Abundant Michael

Book: Excuses Begone - Dr. Wayne Dyer

I am fascinated by how we can change hard to shift habits such as income levels, weight, health, self-criticism. (I have been working on shifting my money habits for several years now!) I am also interested in memes and morphic fields - especially the large society wide morphic fields that can affect us without our realizing it - the assumptions that are never questioned and form part of our reality. For example gender roles, patriotism, the value of money and work.

I am also a fan of Wayne Dyer - I saw him live last time he was in DC - great speaker - and his movie The Shift is excellent. So I think this new book of his "Excuses Begone" will be good. And I have read "The Biology of Belief" - a great scientific look at how beliefs affect our cells and the biological/chemical mechanisms behind that.
Michael

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Now Available in Paperback!

Excuses Begone!
Dr. Wayne Dyer Paperback
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The Biology of Belief
Bruce Lipton, Ph.D. Paperback
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Virus of the Mind
Richard Brodie Paperback
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PBS Special
Dr. Wayne W. Dyer
Excuses Begone!

Don't miss Dr. Dyer's Public Television special!
Dr. Dyer's television special, Excuses Begone! airs this month.

Check Your Local Listings Check your local listings to find out what times Wayne's extraordinary public television special will be broadcast in your area and get ready to say, "Excuses Begone!"

Learn how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health by saying Begone—to all your excuses! You'll ultimately realize that there are no excuses worth defending, ever, even if they've always been a part of your life—and the joy of releasing them will permeate to your very core and you'll awaken to the life of your dreams.

Move out of established thought patterns and realize that there is nothing standing in your way of living at your highest levels. Find out how with Excuses Begone!
Dr. Dyer Recommends
In his PBS special and the Excuses Begone! book, Dr. Dyer also discusses the research of two of his colleagues, Dr. Bruce Lipton and Richard Brodie, to help us challenge our excuses and embrace new beliefs.
The Biology of Belief
Bruce H. Lipton, Ph.D.

This book is a groundbreaking work in the field of new biology, and it will forever change how you think about thinking. Through the research of Dr. Lipton and other leading-edge scientists, stunning new discoveries have been made about the interaction between your mind and body and the processes by which cells receive information. It shows that genes and DNA do not control our biology, that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our thoughts. Using simple language, illustrations, humor, and everyday examples, he demonstrates how the new science of Epigenetics is revolutionizing our understanding of the link between mind and matter and the profound effects it has on our personal lives and the collective life of our species.
"I encourage you to immerse yourself in The Biology of Belief. You’ll be inspired to reset your mind to the possibility that your beliefs carry far more weight than you realized in determining what you can do, what you’ll undertake, and how far you’re capable of going."
—Dr. Wayne Dyer

In addition to our genetic makeup, the other big excuse that most of us use to justify unhappiness, poor health, and lack of success is the family and cultural conditioning we’ve been programmed with. To that end, there’s a fascinating area of inquiry known as memetics, which deals with the mind and is analogous to the relationship of genetics to the body.
Virus of the Mind
Richard Brodie

Virus of the Mind is the first popular book devoted to the science of memetics, a controversial new field that transcends psychology, biology, anthropology, and cognitive science. Memetics is the science of memes, the invisible but very real DNA of human society. According to Brodie, it’s "a thought, belief, or attitude in your mind that can spread to and from other people’s minds." In Virus of the Mind, Richard Brodie carefully builds on the work of scientists Richard Dawkins, Douglas Hofstadter, Daniel Dennett, and others who have become fascinated with memes and their potential impact on our lives.
"Your beliefs have made these memes seem like second nature to you. While excuses are just thoughts or beliefs, you are the decider of what you ultimately store away as your guide to life."
—Dr. Wayne Dyer
 

Book: Life Rules - how we can live in harmony with Earth

I found this article thought provoking. How can I live more in harmony with Mother Earth? What things do I have that arenot neccessary?

Michael


ORIGINAL ARTICLE

People of conscience face two crucial challenges today: (1) Telling the truth about the dire state of the ecosphere that makes our lives possible, no matter how grim that reality, and (2) remaining committed to collective action to create a more just and sustainable world, no matter how daunting that task. It’s not an easy balancing act, as we struggle to understand the scope of the crisis without giving into a sense of hopelessness.

Ellen LaConte’s new book, Life Rules (http://www.ellenlaconte.com/life-rules-the-book/), is a welcome addition to the growing literature on these crises. The subtitle — Why so much is going wrong everywhere at once and how Life teaches us to fix it — captures the spirit of the book. LaConte offers an unflinching assessment of the problems and an honest path to sensible action. In an interview, I asked her to elaborate on her background and path to the insights of the book.

Robert Jensen: For me, your book came out of nowhere. I had never read an article by you or heard your name. So, as I read Life Rules and was so impressed with the breadth and depth of your analysis, I found myself wondering, “Who is she and where does she come from?”

Ellen LaConte: The short answer is that I’ve worked for almost 40 years as an old-school print writer and editor, mostly for small magazines, about organic gardening and farming, appropriate technologies, organizational communications, homesteading, history, education, alternative economics, evolution, democracy theory and practice, complex systems. I’m a generalist and seem instinctively to synthesize and simplify big ideas like those in Life Rules.

I like living a small-scale, small-pond, hands-on, quiet life. I had a paternal grandmother who lived on the remains of what had been a family farm in Pennsylvania Dutch country outside Lancaster and maternal grandparents who had a half-acre or so in north Baltimore that was dominated by my grandfather’s vegetable and fruit gardens. I adored hanging out with him while he made compost, taught me about worms and ants and the living soil, talked to me non-stop about what he was doing and why. He was one of J.I. Rodale’s first fanatics (http://www.rodaleinstitute.org/history). I also grew up surrounded with books and magazines, was bookish pretty much from the start. I learned to love hand tools — my grandfather had a workshop full of them — and what was called “handiwork.”

My childhood was a perfect set up for the homesteading/owner-built/simplicity/self-reliance movement that in the 1970s — when I was in my 20s — seemed to me the most appropriate response to present and promised oil shortages, and a saner and more spiritually sound and grounded response to future shock than the globalized hi-tech, expansive, consumptive, grab-and-get one that also was popular in the ‘70s. It also suited my somewhat reclusive, contemplative nature.

Though my childhood was churched, Protestant, I didn’t really enter onto any kind of serious spiritual study or path until I was in my late 30s. I suppose I’d call myself a Tao, Zen and Sufi influenced Christian with decided mystical leanings. I somehow missed the 1960s, both the protest and the flower-power/drugs/sex/rock-and-roll parts. I don’t like crowds, noise, confrontation or argument. I lack both irony and edge, or maybe what’s called “edginess.” It’s my nature to want to fix things, smooth them over when possible, broker agreement or simply yield.

RJ: You say you don’t like confrontation or argument, but your book is a radical analysis, and you obviously realize that many — maybe most — people will argue with its thesis.

EL: I prefer writing about my convictions and worldview rather than explaining or arguing about them in real time. I don’t have a podium-proselytizing personality. Argument, even the constructive kind, is often reactive and impulsive. I’m emotionally impulsive enough by nature that I’ve learned — or tried to learn — that one ought to rein in one’s impulses and emotions about things as important as convictions.

The cartoon character Linus from “Peanuts” said, “I love mankind, it’s people I can’t stand.” I’m the flip side: I love people, it’s humanity I have a hard time with. I’ve always preferred and been fortunate to be able to work alone or with or for just one or two people. This, and my general disinterest in and ignorance about politics, seem contradictory for someone writing about community and democracy and promoting a deep Green movement. But it’s why I’ve been able to write about those things.

RJ: It does appear to be a contradiction. I assume you are suggesting that there are many different ways to contribute to making a better world.

EL: I spoke recently to a college Philosophical Society about the book. I told them that it seemed to me that to love wisdom, to be philosophical in the truest sense, meant to be to some degree detached from day-to-day events, from immediate things. Not to be disinterested or unaffected, but less buffeted or influenced and consumed by them. One of the reasons I could synthesize so much of what’s going wrong in the world now is that I’ve had time, as well as the calling and inclination, for it. I could stand back, meditate, read, engage in independent research, wait for understanding to come, question conventional assumptions, including my own, and look almost leisurely for the largest context in which we humans live our lives, which would be the context that should guide how we live our lives and deal with the Critical Mass of crises we presently face. Given how caught up I get in other people’s lives, if I’d been busy organizing, protesting, working full tilt and full time, trying to respond to the needs and input of multiple colleagues, I’d have had less mental space and stamina to do that. I’d never arrived at the simple but elemental understanding that Life rules, we don’t.

RJ: Please explain that title. Do you mean that Life — something bigger than us — rules? Or that we need to follow Life’s rules?

EL: Yes, both. The largest context — the largest high-functioning complex system within which we live our lives — is not the nation, nation-state system or global economic system but Life itself, the whole-earth, emergent and self-maintaining system of natural communities and ecosystems. That system, the ecosphere, teaches us the physical laws, the relationships and behaviors discovered in physics, biology and ecology and exemplified by the so-called “mystical” spiritual teachers, that we have to obey if we want to remain viable as a species. We aren’t the ultimate authority, and none of the systems we’ve created possess ultimate authority. It’s Life that has created the physical conditions that make it possible for us to exist. We depend on Life for our lives. More specifically, we depend on Life as we know it for our lives, for the climate, resources, natural communities, and ecosystems that provide us with what we need to live.

Life has encoded in every other-than-human species a sort of protocol or blueprint of economic rules for survival, a set of behaviors and relationships that allow Life as we know it to live within earth’s means, to be long-term sustainable. In the physical/material realm on this planet, Life calls the shots. Life rules, we don’t. Other species have no choice but to obey those economic rules. We alone have a choice. And lately, as a species living under the influence of a global economy that has, in the vernacular, gone viral, we’ve chosen pridefully and foolishly to break all the rules. The way we live in the present Global Economic Order — capital G, capital E, capital O — isn’t sustainable. It’s pathological. It works at cross purposes to everything small g, e and o — “geo,” everything earthy. In particular, the GEO works at cross purposes to Life.

RJ: That sounds simple, almost simplistic, pointing out that humans live within an ecosphere that is governed physical laws and not limitless. But all around us in the First World is evidence of a society out of balance, apparently seized with the belief that we can defy ecological limits indefinitely.

EL: If you condense the 100,000 years or so that Homo sapiens sapiens, humans like us, have been around into the 24 hours of one day, the Global Economic Order has been in existence for less than a minute. We can live without a GEO, but we can’t live without or apart from Life as we know it. So we have two choices: We can forego our present economic model and choose to learn and obey Life’s economic rules. Or we can choose not to. In which case Life will rule us out, adapt to our trespasses like an apple tree adapting to a lightening strike, and get on with its experiment in creating and sustaining more life just fine without us. Life rules, we don’t.

RJ: You suggest that because of the way the GEO works, we are close to a Critical Mass. What do you mean by that term?

EL: There’s actually a pretty good explanation for the now almost total disconnect between our perception of reality and our actual reality, between our sense as a species of being larger than Life and the inarguable fact that we are dependent on it for our very existence. Actually there are a couple of explanations.

One is money. Since we use money — or its funny-money kin, such as credit and its ever-funnier-money kin like default swaps — to acquire the things we need and want, we don’t provide those things for ourselves, we’ve lost track of where the things we need and want actually come from. We have little or no knowledge of the sources of our provisions or the damage done to living systems by the way we acquire them and the amounts of them we acquire. We’ve put our faith in the economy’s ability to deliver what we need to us, so long as we have enough money. Money has come between us and substantial things — the real goods, resources and ecosystem services that we actually need to live. Money has kept us from seeing the truth of our circumstances, which is that soon there will be insufficient fossil fuels, plastics, clean fresh water, forests, living soil, grains, seafood, congenial and predictable climate, functioning governments. You name it, we’ll run short of it ad infinitum.

Another explanation for our ignorance of the reality of our present circumstances is that most people have never heard of or taken seriously the limiting factor on a finite planet called “carrying capacity” — the number of a species or a collection of species that an ecosystem can support long-term without suffering damage in excess of what the ecosystem itself can repair. In accounting, exceeding carrying capacity is called going bankrupt. That’s where we’re headed environmentally as well as financially right now. But most of us don’t realize that’s where we are yet because in those previous 23 hours and 59 minutes of human history we’ve either had more places — more “New Worlds” to move to, conquer and plunder — or new technologies that would do a better job of plundering the places we were in to provide for us.

We have just recently — in, say, the last 30 seconds of that last most recent minute of human history — hit that point in our global economic assault on living things and living systems both human and natural, that there’s no going back. We have just hit what I call Critical Mass, which is the name I’ve given what others are calling collapse, the tipping point, the long emergency, or bottleneck. It’s my name for our previously latent and slowly unfolding, now rapidly worsening planetary equivalent of HIV/AIDS.

RJ: That analogy to HIV/AIDS runs throughout the book, which may strike some as an odd comparison. Can you explain that?

EL: Critical Mass names a syndrome of converging, mutually-reinforcing environmental, economic, political and social crises that we think about and try to address as if they were separate and unrelated, but they are not. They are symptoms of one disease, a viral, a pathological global economy that is undermining the ability of human and natural communities — Earth’s equivalent of an immune system — to provide for, protect, defend and heal themselves the same way HIV undermines the ability of our immune systems to protect and heal us. There are two pages in the book that compare HIV and the GEO, characteristic for characteristic, and the similarities are startling and frightening. I think we are presently at the HIV stage of the disease; it hasn’t quite yet become full-blown planetary AIDS. But I insist in the book that doing more of what we’ve been doing to exceed Earth’s physical means as well as our own fiscal ones — in other words, trying to heal and grow the very kind and scope of economy that caused this disease — is akin to injecting a patient who already has HIV with more HIV. That’s precisely what we’re doing.

RJ: From the diagnosis, I want to go back to the treatment plan, and your assessment of where the solutions to Critical Mass might be worked out.

EL: Since all economies depend on earth and Life as we know it consistently and continuously delivering the goods — resources, ecosystem services like living soils, pollination, marine fisheries, oxygen, carbon sequestration, air filtration, sufficient clean fresh water, a habitable, predictable climate — then it seems to me the treatment plan has to be one that doesn’t exceed earth’s means of supporting us, doesn’t run against Life’s grain, and doesn’t compromise the health of the living systems. And the only examples of how to do that come from Life itself. I argue in the book — with support from geneticists, microbiologists, evolutionary theorists, and paleobiologists — that the oldest and first living things, single-celled entities like bacteria, spent the first 2 billion years learning how to provide for themselves in ways that would be sustainable over the long term. When they did learn it — after nearly putting themselves and the Life experiment on Earth out of business — Life locked in, genetically encoded, what they’d learned.

Simply put, after going global and inducing the equivalent of our present Critical Mass three times, bacteria adopted a sort of Ten Commandments of Sustainability that can be synthesized for our purposes as five new behaviors. They went 5D: they downsized, diversified, decarbonized, dematerialized and, most importantly, they organized themselves in ways that are profoundly democratic. Over the past 2 billion years, other-than-human living things have mastered the arts of solar energetics, recycling, sharing and interdependence, self-regulation, self-limitation, restrained competition, cooperation and collaboration, grassroots organization, self-governance, ecosystem management and — this is profoundly important for us — community building. Life is a cross-species, communitarian phenomenon. Their organically democratic eco-economies are local and regional, place-based, functionally self-reliant, interdependent, mutually supportive, regenerative, restorative and resilient.

The salient point is that Life and only Life can teach us how to live eco-logically, within Earth’s means. If we learn what Life teaches us and create lifeways that mimic Life’s ways, we can survive this round of Critical Mass we’ve induced and manage to avoid inducing it again. Janine Benyus wrote a book called Biomimicry that reported on and inspired a movement to copy, for example, the ways other species and living systems produce what they need sustainably. You could call what I’m suggesting in Life Rules radical or full-bore biomimicry.

RJ: Given how detached most of the contemporary world is from understanding, let alone mimicking, the natural world, is this realistic?

Adopting Life’s rules will require, of course, a huge transformation of the ways we think about our place in the community of living things and the ways we live. My book offers three chapters of examples of what we can do and some communities are already doing, if in a very preliminary way. We’ll need to revise what education is for, what needs to get taught and where, when and how learning needs to occur. I would suggest again that Life is the primary teacher, its economic, production, consumption, relational and organizational rules the curriculum. The particular ecosystems — the geographic places — we live in and are presently destroying are the classrooms. And as Post-Carbon Institute Senior Fellow Richard Heinberg proposed in Powerdown, the most important and hardest lesson we will need to learn as a species is self-limitation. Where material consumption is concerned, “less is best” will absolutely have to replace “wars for more” as our collective ethical prime directive.

The good news is, if we take our cues from Life, if we decide to transform our ways of living and providing for ourselves, we don’t need governments as we know them or any sort of global agreement or institutions to begin and to succeed. Sustainability is by nature a grassroots undertaking. Both the learning and the mimicking can, and must, be engaged in particular places with the natural and human communities that live in those places. Life’s a collection of local phenomena, a community of communities, as John Cobb and Herman Daly propose in their books, for example, For the Common Good. If we need a goad to transformation, there’s this one: If we don’t choose to transform ourselves and our lifeways, Life will force us to. Life rules, we don’t, and Life will not hesitate to rule harshly and even rule us out.

RJ: Does that mean we have ugly times ahead of us?

While there’s no reason to believe we will engage in this transformation willingly or that there will not be violence on the way to Life-likeness, a lot of communities around the country and in other countries have already begun to explore and experiment with aspects of Life’s Protocol for Economic Survival, though they don’t have my name for it yet. The relocalization, Transition Town, post-carbon, 350.org, local currency, slow food, ecozoic and new economics movements, for example, all teach and apply one or more of Life’s lessons. Paul Hawken’s team at the WiserEarth website is creating a data base of information about organizations involved in movements like these. They’ve accounted for around 125,000 and think there may be twice that many. Hawken suggests we think of these organizations and their members as anti-bodies helping healing the planet’s immune system of this AIDS-like, economically induced disease I call Critical Mass. These organizations and movements represent a starting point.

But a viable treatment plan for this virulent, life-threatening, economically-induced syndrome of crises cannot engage in just one or two or even three of the 5Ds, and cannot engage in them scattershot or only to a degree that doesn’t upset business as usual. Eco-logic requires that we incorporate, integrate, and practice all of Life’s rules, that we stop behaving as if we were larger than or apart from Life and become constructive participants in it.

RJ: It seems clear that the kind of change you describe as necessary is not possible within capitalism and that capitalism is a serious impediment to such change. Earlier you said we have to “forego our present economic model,” but not all the movements and experiments you mention are anti-capitalist. How do you negotiate that?

EL: I kept religion, politics, parties, personalities and “ism” analysis pretty much out of the book in order not to allow any of those divisive topics to set up straw figures and distract readers from the central point: By present economic methods and models, we are living beyond earth’s means. I suggest in the book that unregulated, growth-dependent capitalism only appears to succeed because it has been enabled by the mechanisms of globalism to have the whole earth at its disposal and by the machinations of the Powers to make grab-and-get/pillage-and-plunder its operating principles. Once it has been globalized, the one thing a capitalist economy can’t be is not-global. And as a globalized phenomenon, it cannot help but exceed earth’s means of supporting it. It is the globalization of the capitalist — and, I would add, colonialist — industrial economy that is doing-in Life as we know it. And as I also suggest in the book, the system is too big not to fail since the resource base — or, to retrieve my HIV/AIDS analogy, the host planet — it depends on is finite. When AIDS sufficiently ravages a human patient’s body, the virus dies along with the patient. Consequently, along with ecosystems, species, human and natural communities, human lives, quality of life, and Life as we know it — the global capitalist economy itself is in its terminal stages.

Taking on capitalism head on would have gotten up the backs of too many potential readers. And while they might waste time arguing the merits of capitalism or arguing the possibility of no-growth capitalism, they cannot successfully argue the merits of a globalized economic system of any kind. Globalized bartering or socialism or communism would equally challenge the earth’s human and natural communities and the biosphere’s functioning. Kirkpatrick Sale and E.F. Schumacher had it right: Scale matters and where sustainability is an issue, which in the matter of human survival it is, small is not only beautiful but self-limiting, survivable, and sustainable.

So, no, not all the movements and examples I mention in the book are anti-capitalist. The measure of an experiment’s success is not that it is anti-capitalist but that it works in harmony with living systems, and in the ways that living systems work. An experiment need not be in and of itself the cure for Critical Mass but is exemplary of one or more elements of Life’s Economic Protocol for Survival, which as I’ve said, would lead us to integrate and obey all of Life’s rules. Doing that would automatically move us away from capitalism as we know it and probably from any conceivable model of capital as an economic end-all and be-all. Provisions themselves are what we need to live, not the funny-money with which we presently purchase them if we are lucky enough to have any.

RJ: Perhaps that is the bottom line: What we need to live. Perhaps that’s an appropriate last question. What do you, Ellen LaConte, need to live?

EL: Much less than I presently have and very much less than is currently available to me if I were willing to use credit to acquire it. Like everyone else, I need food, clean air and water, clothing, some sort of shelter, preferably warm in winter, occasional medicine or medical care, spiritual and physical exercise, colleagues, friends, family, if possible books, lots of quiet, a garden to work in, woods and wild not too far off. To love and be loved. To carry no debt. To believe there is some sort of livable, desirable future for the next seven generations. I’ve been fortunate never to lack for these.

To be happy, I need good work to do, work that I feel is, in my late mentor Helen Nearing’s terms, “contributory.” (See a review of LaConte’s book about Nearing, On Light Alone, http://www.yesmagazine.org/issues/sustaining-watersheds-of-the-pacific-n…)

I have, in addition, most of what most middle and upper-middle class Americans have. My partner and I have a house that in absolute terms is bigger and less efficient than I’d like, a car, the usual appliances (though we are not appliance or gadget sophisticates), a computer, a television, arts and entertainment if I choose to access them, electricity, running water, public services (for the time being), air-conditioning, various kinds of insurance, every kind of retail outlet you can think of within five miles or so, most of which I never patronize. I do not need these things, but I have them. Or, more accurately, they and the economic system of which they are the accoutrements have me.

Thus, I need periodically to contemplate what I have that I don’t need, what harm having it causes and whether I’m willing to discomfort myself and my partner enough to un-have it, or at least some of it.

———————–

Robert Jensen is a journalism professor at the University of Texas at Austin and board member of the Third Coast Activist Resource Center in Austin, one of the partners in the community center “5604 Manor,” http://5604manor.org/.

He is the author of All My Bones Shake: Seeking a Progressive Path to the Prophetic Voice, (Soft Skull Press, 2009); Getting Off: Pornography and the End of Masculinity (South End Press, 2007); The Heart of Whiteness: Confronting Race, Racism and White Privilege (City Lights, 2005); Citizens of the Empire: The Struggle to Claim Our Humanity (City Lights, 2004); and Writing Dissent: Taking Radical Ideas from the Margins to the Mainstream (Peter Lang, 2002).

Jensen is also co-producer of the documentary film “Abe Osheroff: One Foot in the Grave, the Other Still Dancing,” which chronicles the life and philosophy of the longtime radical activist. Information about the film, distributed by the Media Education Foundation, and an extended interview Jensen conducted with Osheroff are online at http://thirdcoastactivist.org/osheroff.html.

Jensen can be reached at [email protected] and his articles can be found online at http://uts.cc.utexas.edu/~rjensen/index.html. To join an email list to receive articles by Jensen, go to http://www.thirdcoastactivist.org/jensenupdates-info.html.


Editor’s Notes
Photo of Ellen LaConte is taken from her website. Interviewer Robert Jensen is a regular contributor to Energy Bulletin. -BA

Content on this site is subject to our fair use notice.

Energy Bulletin is a program of Post Carbon Institute, a nonprofit organization dedicated to helping the world transition away from fossil fuels and build sustainable, resilient communities.


Links:
[1] http://www.ellenlaconte.com/life-rules-the-book/
[2] http://www.rodaleinstitute.org/history
[3] http://www.yesmagazine.org/issues/sustaining-watersheds-of-the-pacific-northwest/book-review-on-light-alone-by-ellen-laconte
[4] http://5604manor.org/
[5] http://thirdcoastactivist.org/osheroff.html
[6] mailto:[email protected]
[7] http://uts.cc.utexas.edu/~rjensen/index.html
[8] http://www.thirdcoastactivist.org/jensenupdates-info.html
[9] http://www.ellenlaconte.com/life-rules-about-the-author/
[10] http://www.ellenlaconte.com/

Laughter and Truth as medicine

Sometimes life is funny, sometimes absurd, sometimes coincidences amaze me. Laughter is always good medicine what ever is happening in my life - health challenges, financial issues, relationship problems. Laughter and the meaning of life is what this week's Sandbox is about. I just saw a Joe Dispenza movie where he mentions a study of diabetes patients where they ate some sugary food then 50% of them got insulin for an hour and the other 50% watched a comedy movie for an hour. They measured the DNA repairs in each group related to panaceas function - both improved - and the laughter group had improved twice as much as the insulin group...



Here in Bolivia I had a big clearing yesterday - lots of diarhea starting at 5am and very low energy. I got some Reiki from my roommate Vicki and some remote healing from Glory Lane and Sandra Soloman in US which all helped. And took a long salt/baking soda bath which is good for cleaning toxines out of the body and clearing the aura (and relaxing!). I fasted most of the day to give my body more energy to heal.  And I think the "cause" of this one day sickness was too much fear of the future, unprocessed violence from a movie (Lord of the Rings part III) and the  day after carnival hangover energy from the whole town (I don't drink but I  am very sensitive to others' energy). I also did some merdian healing on my large intestine meridian - which by the way (coincidence?) according to Chinese medicine is most active at 5am- 7am which is when the diarrhea started. Anyway I feel wonderful today and working on staying in the "now" and letting spirit take care of the future. :-)

Laughter and the Meaning of Life 3/16/11 - Wed Gathering in Rockville

This Wednesday Sandbox gathering we we will watch the hilarious comedy “I Heart Huckabees”. It is one of the most philosophical movies ever made, with an amazing cast including Dustin Hoffman, Lily Tomlin,: Jason Schwartzman, Jude Law and Naomi Watts.

 

It is about the story of a man who is determined to solve the coincidence of seeing the same conspicuous stranger three times in a day. He hires a pair of existentialist detectives, who insist on spying on his everyday life while sharing their views on life and the nature of the universe. More info and view trailer at

http://www.imdb.com/title/tt0356721/


After the movie Randy will lead a discussion on the meaning of life and the universe we live in
.

Randy Goldberg trained in Deep Memory Process with Jungian expert and author Rodger Woolger. Randy is a former Yoga monk, a Craniosacral therapist, a world famous astrologer interviewed by the Washington Post and by CNN. He facilitates Family Constellation therapy for individuals and groups.
randy (at) randygoldberg.org or 202-380-6850 www.randygoldberg.org

The movie and workshop begins after dinner at 8pm. I invite you to join us, though as always what ever choice you make you will be honored in.

Transition towns come to USA

I first learned about Transitions towns from a Yes!Magazine article in 2010. Now there is a conferene on the topic in Boulder. Interesting combination of local, prepared and green and spirit. (I got this article from Carolyn Baker's Speaking Trith to Power http://carolynbaker.net/

Michael

Boulder Prepares For Hard Times Ahead With Food Localization,
By Bob Wells
 

 


 


ORIGINAL HUFFINGTON POST

Like so many chirping miner’s canaries, about 400 people met last weekend in a Boulder church and hotel to talk about what might perhaps best be called “collapse preparedness.”

The occasion was a conference called “Our Local Economy in Transition: Exploring Food Localization as Economic Development,” organized by Transition Colorado, the local arm of the “Transition Towns” movement.

Heard of it? Well, it sprang up in England in 2005 and has since spawned more than 300 “Transition Towns” in North America, the UK, Europe and Australia.

The Transition people speak of “the three E’s,” an unhappy convergence of three global crises: environmental (climate change), energy (peak oil) and economic (real estate collapse, debt at all levels, global overcapacity and unemployment). Eschewing what they view as rampant denial of the fix we’re in, these particular people are preparing for it, mostly by going back to the land and preparing to help one another. (See “What is Transition?” for a nice overview.)

One focus of this preparation, and the focus of last weekend, is on massively expanding the production of food right here in Boulder County — on the assumption, alas, that things are going to get so rocky that planes and trucks bringing food from afar just may not be part of our future.

Said Michael Brownlee, a Transition Colorado leader and one of the conference’s organizers: “This local food and farming revolution is coming just in time because a great storm is coming on this planet. … We are living at the end of an era that most of us grew up with and that we have come to take for granted, but which will change quite radically in the next few years because our traditional, or conventional, food and farming system is already beginning to fail us.”

Enter the local farmer. According to figures presented at the conference, Boulder County now produces only about 2 percent of the almost $1 billion worth of food it consumes annually, and that’s despite having two nationally acclaimed Farmers’ Markets as well as numerous farmers selling produce locally, some through season-long community-supported agriculture (CSA) memberships. Arguably, there’s huge upside here — both for feeding the population and for bolstering the local economy (hence the inclusion of “economic development” in the conference’s title).

Some conference attendees were farmers and would-be farmers, eager to learn techniques for growing and selling their produce. Others were backyard gardeners wanting only to feed their loved ones. And some were people deeply involved with the slightly cult-like “transition movement.”

Their vision of the near-term future runs rather dark. Said Brownlee: “We’re learning that not only is our way of life unsustainable, but it’s now coming to an end. Of course not everybody is happy about having to make this inevitable transition, and many are doing their best to resist it.”

The weekend began with a Friday night screening at Unity of Boulder of a superb film, “The Economics of Happiness,” which poignantly contrasted the harmony and happiness that was present in a self-sustaining village of transplanted Tibetans, versus what happened when globalization hit their village, with the story expanded on with commentary from prominent experts about globalization’s effects on us all (view video trailer). Earnest small-group discussion among the 300-plus in attendance followed the film.

To kick off Saturday’s session at the Millennium Hotel, a leading figure of the collapse-preparedness movement, Nicole Foss, who writes prolifically under the pen-name Stoneleigh on the blog The Automatic Earth, gave a big-screen slide presentation followed by a video Q&A, magically Skyped-in from somewhere in Northern France. Foss sees sharp deflation (not inflation) in our economic future, and urged people to prepare for stormy days ahead by owning “hard goods” like hand tools, perhaps picking up some precious metals, and being wary of a banking system that “is functionally insolvent already.” After a barrage of charts and statistics, her concluding remarks:

“We’re facing a period of great change – first a shortage of money, and then of energy. Business as usual simply will not be an option. Our top-down life support systems…are failing even now. We need community-level systems to provide for essential goods and services for our future, and those local systems must be resilient. They must be tough. … And above all we need to resist the corrosive psychology of contraction and maintain our focus on positive, constructive activities for mutual benefit.”

(See a January 2011, 40-minute video of a talk by Nicole Foss from The Nation magazine’s excellent Video Nation series.)

Foss’s comments about mutual aid highlight the contrast between the transition movement’s viewpoint and the stereotyped “survivalist” ethic of retreating to Idaho and looking out for Number One, preferably at gunpoint. Transition’s flavor is all about cooperation: befriend your neighbors because you’re going to be needing one another.

Ensuing panel discussions included personal accounts by four people whose lives are already deeply influenced by transition planning, followed by another session with presentations by a foursome all of whom are working on mental and emotional preparation for turbulent days ahead.

For Carolyn Baker, the focus is on extending the transition movement into areas that she, a trained psychologist and former college teacher, calls “building your internal bunker.” To whit:

“People are increasingly discovering that awareness-raising, growing gardens, reskilling, storing food and water and so forth don’t help them cope emotionally and spiritually [with] the end of life as we know it.”

Baker is not alone among this group in referring to what’s coming our way soon as “collapse.” (See Baker’s detailed exploration of the psychological and emotional dimensions of what lies ahead in her just-published book, Navigating the Coming Chaos: A Handbook for Inner Transition,” and in her equally bluntly-titled earlier book, Sacred Demise: Walking the Spiritual Path of Industrial Civilization’s Collapse.)

Panelist Teri Dillion, a psychologists who works with the Addiction Recovery Center in Boulder and in her own practice, Waking Heart Therapy, spoke of the addictive and compulsive behaviors by which people try to ward off anxiety and depression, and likened the addict’s avoidance mechanisms to society’s avoidance of the reality of what’s coming our way. In both cases, recovery is similar:

“It’s letting go of an old worldview, an old way of being that is destructive and unhealthy, greedy and selfish. And being willing to hang out in a middle zone where you’re kind of lost, you don’t know what’s going on, who you are or what to do. And then eventually moving into a new way of being that takes into account not only your own needs but the needs of the world around you and finds, ideally, some sort of sustainability in your behavior. … For a lot of people it’s a process of waking up to their own spiritual purpose, and to a sense of service.”

Panelist Margaret Emerson described how cultivating a contemplative relationship with nature can help people develop emotional resilience, something she discovered in a “peak experience” herself, and which inspired her to write a book, Contemplative Hiking Along the Colorado Front Range. Her book describes 26 hikes and suggested some heart-opening activities to go with each. Through hiking, said Emerson, “I realized that there is a source of beauty and spirituality that is accessible to me at any time.”

Michael Brownlee noted as he wrapped up the same panel: “There’s a revolution that’s beginning to unfold here. Right now it looks like local food, but that’s just the beginning. … We’re going to be going through all this together, whatever it looks like. We need to start now to build these bridges [between us].”

As the panel wound down, Margaret Emerson commented: “The people in this room represent the maybe 5 percent of the population that knows what’s going on.” Added Brownlee: “Or less.”

For more information

•Carolyn Baker will offer an online course, “Navigating the Coming Chaos of Unprecedented Transitions,” through the website Post Peak Living, for four weeks beginning in April.

•Teri Dillion is currently organizing a mindful transition group through her private practice Waking Heart Therapy, where she also works individually with people in transition.

•For more about Transition Colorado, browse their website.

People of The Earth: Prepare For Economic Disaster

Some interesting statistics on oil, food prices, water shortages and currency crisis in this article. Time to be prepared!

And if you haven' t seen the Truth to Power website it is worth checking out for other interesting articles. http://carolynbaker.net/

Happy Mardi Gras!

Happy Mardi Gras! Here in Bolivia Mardi Gras, Fat Tuesday or Carnival as they call it here is a 4 day weekend holiday - sort of like 4th July time four with fireworks, dancing, BBQs, drinking and lots of parties and crazy clothes. Groups of dancers practice for months to get their moves right and to make outfits. The whole country shuts down for 4 days. I guess in theory this is something to do with Lent starting on Wednesday but I think it has turned into a reason to have a party (and Bolivians don't need much excuse to have a party any day of the year :-)

Big brother high tech

Lots of interesting info in this article on how US Big Brother is taking more control using high tech.

 

 

 

http://www.naturalnews.com/z031603_surveillance_police_state.html

TSA, DHS plan massive rollout of mobile surveillance vans with long-distance X-ray capability, eye movement tracking and more

by Mike Adams, the Health Ranger, NaturalNews Editor

(NaturalNews) Newly-released documents obtained by the Electronic Privacy Information Center (EPIC) reveal that the US Depart of Homeland Security has been working on plans to roll out a new wave of mobile surveillance technologies at train stations, stadiums and streets. These new technologies will track your eye movements, capture and record your facial dimensions for face-recognition processing, bathe you in X-rays to look under your clothes, and even image your naked body using whole-body infrared images that were banned from consumer video cameras because they allowed the camera owners to take "nude" videos of people at the beach.

Most importantly, many of these technologies are designed to be completely hidden, allowing the government to implement "covert inspection of moving subjects." You could be walking down a hallway at a sports stadium, in other words, never knowing that you're being bathed in X-rays from the Department of Homeland Security, whose operators are covertly looking under your clothes to see if you're carrying any weapons.

Roving vans to "track eye movements"

According to a Forbes.com article (http://blogs.forbes.com/andygreenbe...), one project pursued by DHS using technology from Siemens would "mount backscatter x-ray scanners and video cameras on roving vans, along with other cameras on buildings and utility poles, to monitor groups of pedestrians, assess what they carried, and even track their eye movements."

Another project involved developing "a system of long range x-ray scanning to determine what metal objects an individual might have on his or her body at distances up to thirty feet."

We already know that the U.S. government has purchased 500 vans using covert backscatter technology to covertly scan people on the streets (http://blogs.forbes.com/andygreenbe...). They're called "Z Backscatter Vans, or ZBVs."

This is all part of the U.S. government's new wave of police state surveillance that aims to track and irradiate innocent civilians who have committed no crime. Under the new Janet Napolitano regime, all Americans are now considered potential terrorists, and anyone can be subjected to government-sanctioned radiation scanning at any time, without their knowledge or approval.

And don't think these efforts will be limited merely to backscatter technology: The TSA is now testing full-power, deep-penetrating X-ray machines (like the ones that deliver chest X-rays in hospitals) in order to check people for bombs they may have swallowed. Yes, Janet Napolitano now wants to look inside your colon! And they're willing to X-ray everyone -- without their consent -- in order to do that.

Read the documents yourself

If you have trouble believing the U.S. government is unleashing a new wave of police state covert scanning vans on to the streets of America, you can read the documents yourself -- all 173 pages. They're available on the EPIC website at: http://epic.org/privacy/body_scanne...

EPIC calls these vans "mobile strip search devices" because they give the federal government technology to look under your clothes without your permission or consent. It's also being done without probable cause, so it's a violation of the Fourth Amendment protections that are guaranteed to Americans under the Bill of Rights.

"It's a clear violation of the fourth amendment that's very invasive, not necessarily effective, and poses all the same radiation risks as the airport scans," said EPIC attorney Ginger McCall, in the Forbes article (above).

Huge health risks to the population

It's not just the privacy issues that raise red flags here, of course: It's also the fact that the U.S. government has no respect whatsoever for the health of its citizens who are being subjected to these radiation emitting devices. Even while the TSA refuses to release testing results from its own naked body scanners, DHS keeps buying more machines (and more powerful machines) that will only subject travelers to yet more radiation.

As we've already reported here on NaturalNews.com, numerous scientists are already on the record warning that the TSA's backscatter "naked body scanners" could cause breast cancer, sperm mutation and other health problems (http://www.naturalnews.com/030607_n...).

But the U.S. government doesn't seem to care what happens to your health. Their position is that their "right" to know what you're carrying under your clothes or inside your body overrides your right to privacy or personal health. All they have to do is float a couple of fabricated terrorism scare stories every few months, and then use those "threats" as justification for violating the Constitutional rights of U.S. citizens are very turn.

The real question in all this, of course, is how far will this go? The TSA is already reaching down your pants and feeling up peoples' genitals as part of the "security" measures. Will DHS soon just start subjecting people to body cavity searches as a necessary security requirement before entering a football stadium, for example? Will Americans now be X-rayed with cancer-causing ionizing radiation -- without their awareness or consent -- merely because they are walking down the street or boarding a train?

That seems to be the case. And as you can readily tell from all this, it's getting harder and harder for the fast-dwindling group of deniers to claim America isn't already a police state. The USA is fast becoming a high-tech version of the very worst police state tyrannies witnessed throughout human history. The only difference is that now they have "science" on their side with the coolest new technology that can violate your rights and irradiate your body in a hundred different ways, with high-resolution images and digital storage devices.

I suppose if all this were being done to really stop international terrorists, that might be one thing. But what has become increasingly clear in observing the government's behavior in this realm is that the U.S. government now considers Americans to be the enemy -- especially those who have the gall to defend their Constitutionally-protected freedoms or question the unjustified centralization of power taking place right now in Washington.

The DHS is America's new secret police. And their cameras are pointing inward, into the everyday lives of Americans; not outward, aimed at international terrorists.

When the price of security becomes forfeiting your liberty, the source of the "terror" is no longer the terrorists but your own government. Isn't this the lesson that history has taught us well?

Watch the talk by Naomi Wolf, who explains all this extremely well:

Part 1: http://naturalnews.tv/v.asp?v=EEE6C...

Part 2: http://naturalnews.tv/v.asp?v=176F5...
 
[Note:  The above is an Interesting presentation by Naomi Wolf who attended Yale University and was a Rhodes Scholar at New College, Oxford .  In The End of America: A Letter of Warning to a Young Patriot Wolf takes a historical look at the rise of Fascism, outlining the 10 steps necessary for a Fascistic group (or government) to destroy the democratic character of a nation-state.  The book details how this pattern was implemented in Nazi Germany, Fascist Italy, and elsewhere, and analyzes its emergence and application in American political affairs since the September 11 attacks.  The End of America was adapted for the screen as a documentary by filmmakers Annie Sundberg and Ricki Stern, best known for The Devil Came on Horseback and The Trials of Darryl Hunt. I t had its worldwide premiere at the Hampons International Film Festival on October 17, 2008 and was favorably reviewed in the New York Times by Stephen Holden as well as in Variety Magazine.]
 

Check out Jiucy Tour videos from Liluo Mace

If you haven't heard of Lilou Mace's Juicy Living tour it is a lot of interesting interviews with healers and new age visionaries free on her website. And check the tour schedule - maybe she is coming to your town this year!
M/M
PS Lilou has created some interesting books and sites for job changing and manifesting too

On Sat, Mar 5, 2011 at 9:32 PM, Lilou Mace <[email protected]> wrote:
If this message doesn't display correctly, you can view it by clicking on this link

NEW videos on Lilou webTV

LILOU'S JUICY LIVING TOUR 2011

Life force and mystery - Janet Quinn

LILOU'S JUICY LIVING TOUR 2011

Inspiring ladies from Golden, CO

LILOU'S JUICY LIVING TOUR 2011

Temporary Denver Office!!!!

LILOU'S JUICY LIVING TOUR 2011

Tree Hugging in Breck, Colorado

LILOU'S JUICY LIVING TOUR 2011

Teens and Higher Consciousness

100-Day Reality Challenge (CCOR)

100-Day Reality Challenge (CCOR) (2)

Tools to help you in your 100-Day Reality Challenge
Lilou's Meditation & Visualization

Lilou's Meditation & Visualization (1)

Mediation Recordings and Visualizations in MP3
I lost my Job and I liked It

I lost my Job and I liked It (4)

Order eBook or Book written by Lilou Macé.

VISION: To “inspire, motivate and empower millions of people to pursue their dreams” and to “help spread joy, freedom and personal awakening”




And more from last month

NEW videos on Lilou webTV

LILOU'S JUICY LIVING TOUR 2011

Malibu beach reflections

LILOU'S JUICY LIVING TOUR 2011

Open heart with Don Miguel Ruiz

LILOU'S JUICY LIVING TOUR 2011

Relationships - Gay Hendricks - part2/2

LILOU'S JUICY LIVING TOUR 2011

Communicating with animals - Laila del Monte

LILOU'S JUICY LIVING TOUR 2011

JJ Hurtak & Desiree - The Keys of Enoch

LILOU'S JUICY LIVING TOUR 2011

Awakening extraordinaire - Anamika

LILOU'S JUICY LIVING TOUR 2011

How to become magician of life - Barnet Bain

LILOU'S JUICY LIVING TOUR 2011

California and its surfing juiciness

100-Day Reality Challenge (CCOR)

100-Day Reality Challenge (CCOR) (2)

Tools to help you in your 100-Day Reality Challenge
Lilou's Meditation & Visualization

Lilou's Meditation & Visualization (1)

Mediation Recordings and Visualizations in MP3
I lost my Job and I liked It

I lost my Job and I liked It (4)

Order eBook or Book written by Lilou Macé.

VISION: To “inspire, motivate and empower millions of people to pursue their dreams” and to “help spread joy, freedom and personal awakening”

 

Shopping for more useful beliefs

What we belief and think affects how we feel which affects how we act which affects our reality directly. Also what we believe filters what we see and hear which also changes our version of reality. Finally what we believe and emote affects what the universe brings to us. So it is pretty important if you want a happier life to pick useful beliefs. Beliefs that may be ahead of the curve of your current perception of reality. This is what successful visionaries and leaders do all the time. Perhaps it is time to be a leader of your own life?

EFT master Carol Tuttle has some good suggestions on better beliefs to buy into in this times of change ...

Michael

 

 

Have you bought into the collective belief that you can barely survive and are just getting by.

The world offers us one reality to believe in. Within that reality we have the agency and right to choose to go along with it or create our own reality.

The world currently believes that “times are hard,” “times are scary,” “terrorists could attack at any moment,” “the economy is bad,” etc., etc., etc.

Even though the world reality is choosing this, you can choose an alternative reality.

We are only bound by belief.


Another powerful tool is Carol’s CD, “Affirmations to Change Your Life Now.” A audio seminar on CD is available at http://caroltuttle.com/storecd_dvd.asp

If you are ready to start thriving in today’s world, read and reread Carol’s best-selling book: Remembering Wholeness:

A Personal Handbook for Thriving in the 21st Century.

http://caroltuttle.com/storethebook.asp


Choose the following beliefs to create a reality to help you thrive:

Times are good for me and my family.

I am prepared and I choose to live in the moment and focus on how safe my immediate world is.

I am grateful to know that God is watching over me and the entire world to assist us in choosing a peaceful solution to our differences.

I am grateful that my business is flourishing and I have more than enough money for my needs.

The greatest power you have to change the world’s reality is to change yours. Stay free of condemning or judging the collective belief.

Choose to bless it and allow it. If you condemn it or judge it, you create a stronger force of opposition and polarity that makes that reality more powerful. It just is.

God Bless You,

Carol Tuttle

PLEASE FORWARD THIS EMAIL, TO SOMEONE WHO WILL BENEFIT.

And if you had this email forwarded to you and would like to subscribe to Carol’s weekly “I am a Creator” email message, just go to www.caroltuttle.com

If you have missed an email in this series you can find all past emails in the Email Archive at http://www.caroltuttle.com/newsletter.asp

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