Abundant Michael: Adventure

How are the Earth's magnetic changes affecting you?

I am enjoying Cusco Peru a lot! I hired a personal Spanish teacher (who is called Luz) who is helping me improve my pronunciation and grammar - only S/ 15 (Approx $6) per hour :-) I am fluent enough for every day conversation and reading magazines and books (slowly!) and am now practicing my writing too. ¡He mastrando una classe de Kundalini Yoga todas las Lunes a la Healing House con 12 studentes - está muy linda!

 

I have had a several "colds" recently that didn't feel like a traditional cold - blocked sinuses, dizzy feeling around my head and shoulders, apathy, strange sleep and eating patterns. All cured when I got some energy healing. Have you been feeling strange recently? Tired, dizzy, headaches, "colds" that seem different from traditional sickness, feeling disoriented, apathy, loss of focus? You might have been self treating these symptoms with increases in addictive behaviors such as junk food, sugar, extra TV, coffee, chocolate, alcohol, drugs...

 

It might be that you are feeling the effects of the rapid changes in the Earth's magnetic field happening this year. It is not just the mass animal and bird deaths (many animals use the magnetic field for direction finding) but also humans are affected. This effect seems to have increased in the last few months and will probably increase during the year as the magnetic field changes more, with (according to the International Space Agency) solar activity sometimes deleting the Earth's magnetic field completely.

"A number of important findings already have emerged. For example, changes in the earth’s magnetic field are associated with changes in brain and nervous system activity; performance of athletic, memory and other tasks; sensitivity in a wide range of extrasensory perception experiments; synthesis of nutrients in plants and algae; the number of reported traffic violations and accidents; mortality from heart attacks and strokes; and incidence of depression and suicide. It’s interesting to note that changes in geomagnetic conditions affect the rhythms of the heart more strongly than all the physiological functions studied so far"

From http://www.glcoherence.org/monitoring-system/about-system.html

 

What to do? This article suggests tuning into the changes so that we can adapt ourselves to the new magnetic fields more easily. How to become more aware?

  • yoga
  • meditation
  • bodywork and energy healing
  • clearing old patterns and beliefs that keep you stuck, even clearing clutter!
  • sound therapy (eg singing bowls, Om chanting)
  • listen to your soul instead of tuning it out with addications
  • accept weird variations in food requirements, sleep and daily patterns that may occur as you adjust
  • live in the "now" and be flexible (great advice for all 2012 changes occurring!)

Good luck adapting and let me know what your experiences are?

Lightening the load and miracles

Happy Equinox! And Happy Spring (or Fall if you are south of the equator like me)! It has been a while since my last email - I spent a month in Cusco Peru which was wonderful. More on that another time. This time I want to share my experiences in lightening my emotional/spiritual load and creating miracles.

 

Since I decided to live in South America and sell my house in USA I emptied out all my stuff, sold some, gave a bunch away to friends and in a mega freecycle give away and kept a few things in storage. I even managed to give 80% of my 3000 book collection away to a retreat center to be a library for visitors. That one was a bit of a challenge because as you might be able to tell I have a bit of a book habit! Also purged out clothes I didn't wear, didn't fit or no longer liked. 20 large garbage bags full of clothes went to charity. And furniture, my CDs and LPs. Car being sold.

 

I feel a lot lighter emotionally - there was SO much energy I was storing in my stuff - old emotions, other peoples morphic field pieces that were broken off, probably some collective consciousness too. I got a lot of help from other healings in releasing my attachments.

 

Now I am wondering how much of the stuff I kept in storage I really want to ship here. The 80/20 rule applies - I use 20% of my stuff 80% of the time and the other 80% I only use 20% of the time. Just keep that 20%... Fortunately I had Alison and Kim who helped me declutter and pack, photograph and catalog the contents of the boxes that I stored, so it will be easier to select items to ship if I want to.


I am at La Paz airport right now because there is an indigenous indian protest planned for Thursday to block all the roads to the airport so I decided to spend the night here instead of risking missing my 6:50am flight to Paraguay. You can pretty much figure there will be one protest or another in La Paz each week - people here are used to it and I guess I am too now! This week there will be 3-4 protests - I think there is an increase of anger in a global morphic field or something. I noticed I got angry with my travel agent when none of my credit cards would work to buy a ticket even though there was enough balance for them to work, my bank said they were fine to use in Bolivia and I had used them successfully at the same travel agent before. Anyway I did a little magic then I used an ATM to get cash to pay. Plus I had been looking for some boots in my size here for a few months with no luck (I am size 42 (US 10) and women here go to size 39 (US 8.5)) and on the way to the ATM found a boot store that is manufacturer's outlet and could custom order my size! Miracles are everywhere when I look for them :-)

 

PS I have been reading a book called Effortless Prosperity - it is a daily inspirational page plus stories on being prosperous from the inside out. It is by someone who ran a Course in Miracles group. Recommended. I also have been listening to the Unlimited Abundance course - more on that another time.

 

PPS Please let me know how you are doing.

My Typical day in Cusco and Shifts I am noticing in my Life

5:30am Listen to abundance meditation MP3 in bed, get up and do Donna Eden 5 minute energy routine to clear my energy, do about an hour of yoga and meditation.

8am Eat fruit and nuts that I bought at the market for breakfast, read a chapter in inspiring book.

9am Do some TeraTech work, download postal mail scans from Earth Class Mail, make calls on Skype to clients, follow up on projects with subcontractors. If necessary send a fax by email using MyFax.com or mail a postal letter using Click2Mail.com.

1pm Walk a few block to a vegan lunch place and have lunch for for $3. Practice my Spanish with the owner and other guests.

2pmMaybe read the local paper in Spanish. Meet some new interesting people at South American Explorers garden or in Healing House. Perhaps do some healing for someone or teach a yoga class. Or attend a workshop. Maybe take a walk in town or in the local hills.

7pm Share dinner with some friends or eat out at a local restaurant. Maybe watch a movie on DVD on my laptop or read a book.

9:30pm Night time meditation and bed.

Shifts I am noticing in my life - more following my joy in my activities. Noticing when I mess up my energy with food or late nights. Less keen to tolerate people who constantly complain or play the victim. Paying more attention to money and keeping my finances organized. Paying more attention to intuitive messages.

How to Avoid Clothing Buyer Remorse and 4 Days Shamanic Sun Dance

Thanks everyone who told me about your Letting Go experiences last week!

Having just sorted though my closets and given away or sold about 24 large bags of clothes that I wasn't wearing or didn't love (or didn't fit) I realized that like many people I buy clothes that I don't wear. Here are some questions from Carol Tuttle article (full article and video at link below) to ask yourself in the dressing room when you are deciding whether to buy that item.

o
            Why am I buying this item? Poor reasons include:

o             Am I settling? /tired of shopping and this is good enough

o             Do I want to please the sales person who helped me

o             The price a good deal even though I don't really love it

o             How much do I love it? (1-10)

o             Greater than cut off number - say at least 7/10

o             Check in with my heart on the decision, not my head

More reasons and the video at

http://abundantmichael.com/blog/index.cfm/2012/1/23/How-to-avoid-buying-clothes-that-you-later-regret-and-dont-wear

Here is to a closet where everything I have I love and can wear. And it is easy to put together an outfit that I feel wonderful wearing!

I am in La Paz right now - going to a 4 day shamanic sun moon dance - a vision quest kind of thing that starts tomorrow. No food, drink or talking for 4 days/3 nights. I think it will be powerful and interesting. I will tell you more afterwards. I think it is something some of you might enjoy! It is part of a month long shamanic journey but you can chose just to do the dance, like me.

More info at

http://www.sacharuna.com/training.html

Let me know your clothing and shamanic experiences?

Letting go in 2012

 

I have heard from several people that they will host Wednesday Gatherings once a month or on some other schedule and if you are hosting a gathering let me know ahead of time and I will be happy to include it in my emails. Right now I am not aware of any scheduled. So! I have retitled these emails "ADVENTURE" rather than "ANNOUNCEMENT" so that they are easy to find in the lists.

de-clutterI have been doing a lot of letting go in the last month. I sold and freecycled most of my stuff. I had so much stuff that I had not used for years! And that is after a Feng Shui purge a few years ago. I gave my 3000 books on spirituality, personal growth, paganism, sexuality, math, business etc to Camp Ramblewood to be a Michelle Zee library there. I figure that way many other people can benefit from the books again and again. Plus I can even visit them in future years! I do have a pattern of collecting books and while I read a lot there were quite a few that I had bought and not read. So this pattern is something that I have done some clearing on

 


During the house clearing process I found that if I did some spiritual work on letting go the items ahead of time then the physical part went easily If I didn't do that then it sometimes got stuck or delayed. In my case the spiritual work might be holographic healing, or sage smudging ritual, asking angels for help or even a Kundalini yoga set for releasing. I once read that 99% of events manifest in the spiritual realm first and then 1% in the physical so it makes sense to me that doing spiritual work first will make manifesting easier. I got a lot of help from Alison, Kim and Derrick on the sorting and moving and ebaying - thanks so much! And thanks to everyone who bought or picked up free stuff! The items I chose to keep (some books, clothes and artwork plus business records for 7 years) fit in a 50 square foot storage room. Though I got a 10 x 10 room so that there is room to get in there and retrieve stuff later as I need it. That is a lot less space that a 2000 square foot house!


 

As I did my stuff letting go I keep a mantra "I release all that is unlike love.". If an item didn't feel like love to me any more or didn't fit or was used a lot then out it went to someone else who could use it and love it better. I got this mantra from Louise Hays book "You can heal your life" when I looked up the affirmation to cure the hemorrhoids I had before Christmas. And I have to say that my hemorrhoids left as I stopped holding onto my stuff and being stressed over deadlines! When it came to the final clearing out I had originally planned a tight deadline. And I chose to take a more Latin "Mañana" approach so that I could process the emotions of letting go without getting sick from the stress. I found this to be both more self-compassionate and overall more effective because I didn't have to take time out being sick! Here is the full Louise Hay info that I found at http://www.squidoo.com/spiritualmeaning

 

HEMORRHOIDS: Fear of deadlines. Afraid to let go and move on.
AFFIRMATION: I release all that is unlike love. There is time and space for everything I want to do

I see letting go of stuff I don't love or use as part of a way to be more conscious in 2012. Here are some other ways to be more conscious this year from Mike Adam's blog

Five practical ways to raise your consciousness in 2012

1) Spend more time in nature.
2) Consume more high-vibration foods.
3) Clean your clutter.
4) View your life as if you were your own life coach.
5) Deepen your commitment to spiritual practice (even if it's just a few minutes a week).

 
More details at http://www.naturalnews.com034611_consciousness_awareness_2012.html

I am doing all of these (some better than others!) already. How are you doing? Write and let me know.

Home on the road.

I learned EFT tapping 8 years ago at a 5 day workshop in Florida. I use it every day and it is very helpful for release stuff believes, emotions and pain. So this final Wednesday Gathering at my house in Rockville is interesting to me.

The email I sent out last week that some of you got via Constant Contact was transcribed by a VA I use from a voice mail I left him and that was why it read a bit strange. Corrected version below. I did not have internet access because I was at the Kundalini yoga winter solstice event all week (http://www.3ho.org/ ). It was a transformative event which I started with a cold that I had after stressing out clearing my basement, getting ready to come and the plane flight to Florida. I think it was also sadness about letting go of my home and some general depression about Earth changes. I looked up cold in Louise Hayes book "You Can Heal Your Life" and it said that a cold represents:

"too much going on at once, mental confusion and disorder"


hmmm sounds like my week prior to leaving for Florida!

the affirmations to clear this pattern is

"I allow my mind to relax and be at peace. Clarity and harmony are within me and around me. All is well"


I repeated the affirmation, did some EFT and yoga and talked with a therapist that worked at the event (it is common for people at this event to process through deep emotions so therapists and healers are on hand to help). Then went for a nap in my tent and did some crying too. I felt better afterwards.

 



So what is home when I travel? For me feeling safety, familiarity and connected with my environment. I find I can create my own safety through intend, and through how I behave and following my intuition on when a place has a good vibe or a bad one. For familiarity I have my clothing, some books and a piece of artwork on paper that helps to create home in a hotel room. I connect with my environment by being present to what I see and also by doing grounding exercises. Being able to connect with friends by email and Skype also helps me feel at home.

In effect when I travel the feeling of being home is in my heart and I can create this feeling where ever I am. How do you create home when you travel?

 

Peer pressure and freedom

As I get ready to sell my house I have noticed some people seemed disturbed by my change, and ask me several times Why are you going?, Where are you going to live? (A: My intuition said so, B: I don't know - I will travel and figure it out in the moment).

 


Spike

Peer pressure can be very strong. Many people don't like to change and if they see you changing they may want to stop you. Additonally groups of people have their own group consciousness or group think that affects every member of the group and 1) is hard to detect until you are outside of it 2) is deeply rooted in peoples belied systems. 3) creates a comfort zone where the ego feels safe.

 

 

 

 

 

 

Just think of families, religions, poltical parties, gender, businesses, nationalities. To be truely free I think it is necessary to be aware of these group pressures and to be independent of them. Ok to go in the same direction if that is what you want to do consciously, but not doing it unconsciously.

 

Simon Black of www.sovereignman.com has something to say on this topic, which is what inspired me to write this blog entry.

Cara asks, "Simon, I know you've been vocal about encouraging young people to look abroad for better opportunities. And I agree with you. I'm graduating in the spring and there doesn't seem to be anything for me here. But every time I talk about going overseas, my friends and family try to talk me out of it."

This is really common. Look, most people know that the situation in their town and country isn't so great. But few will actually take action to do anything about it. 

Hundreds, thousands of years ago, human survival depended on our willingness to take action. If Paleolithic hunter/gatherers didn't hunt or gather, they starved. Today we can just sit around on Facebook all day collecting food stamps and other entitlement benefits.

Moreover, there's a psychological tendency for people to feel threatened when anyone within their circle or peer group breaks away and does something different. Heading overseas to find better opportunity falls within this category. 

So first they'll try to talk you out of it. They'll tell you that you're crazy and try to explain how RISKY it is to go abroad. They'll tell you that [insert country name] is dangerous or unstable. Bear in mind they have no idea what they're talking about. 

Eventually they'll come to accept your decision, and then respect you for it. Then one day you'll start getting emails from people wondering how they too can follow in your footsteps.

Bottom line, if you really want to break free, most people will have to ignore their friends and family. Do what's right for you, not what's comfortable for everyone else.

Let it go

Let It GoI have spent the last week sorting through my stuff at my house - giving things away, recycling, and a few items to store or take to South America. While the process has been emotionally hard at times I am feeling much lighter now! And I appreciate all the help from Alison, Randy and Derrick. And the legion of people on FreeCycle who will come at the drop of a hat to pick up boxes of stuff that is too good to throw out but would take too much hassle to sell on ebay or craigslist.

 

I think I used to surround myself with stuff in order to feel happy or at least not feel sad. In the last year I have been away from my stuff and did not miss it at all! I think I got closer to god in my travels. Naked so to speak of my possessions. Coincidently (or perhaps it is related) I lost some weight from my tummy area - less need for protection from the world there too. When my inner divine light is shining strongly I can easily live with fat in my possessions or body. I think I am less needy or nerotic too. For me I use yoga and meditation as the path to light - but others have their own special way to the divine.

 

One other thing, as I returned to the DC area last week I was overwhelmed by the energy here - so busy, so fear and control based. I had to work real hard to ground myself and didn't always succeed - fortunately many friends and healers helped out. I wasn't aware of how strong the energy here is until I had gone away. I visited a shopping mall to get some pants and after an hour I had had enough of the commercialism and fake Christmas music - the commercial meme was far too strong for my liking. And interesting it totally reminded me of the Mall in Paraguay I visited. This meme is not just in USA - it is pretty global unless you get out inthe mountains or jungle. There different energy fields live.

Last Yule party and house sale

This will be the last Yule party (Sat 12/10/11) at my house in Rockville - I am selling my house. 

You can RSVP at
More info and directions to party at

House saleI have lived here 21 years and had many interesting experiences and grown too. My intuition says it is time to move on and let go most of the stuff I have accumulated. I feel that I have co-created a magical sacred space in my house and garden. I have put a lot o work into cleaning the energy here and keeping it clear. I would love to sell it to someone who can appreciate that together with the beauty of the house, land and energy of the place. It has been like a quiet oasis to me during stressful times.


 

If you are interested in buying before the house goes on the public market, or know a good realtor who also understands the spiritual side of selling a house then let me know immediately. I am interviewing realtors this week. You can read more about my house here.

Realtor - what I want

  • good at sales and marketing
    • speed of sale
    • good price
  • get deal done
    • qualify buyer for ability to get loan/pay
  • help with remote sale 
    • settlement
    • estate sale or sell with house
    • referrals to contractors
  • understands and can use spiritual side of things
    • understands this is sacred space and how to sell that aspect
    • can attract a buyer who will appreciate the space and can afford to buy it


I don't know where or when I will buy a new house. When I do I imagine it will use some ideas from those Earth Ships houses - passive solar heating and cool, water recyclings and self sustaining in food. I like water features so a pool or pond is a possibility. And the energy of the land and the community of people around me is very important to me too. Maybe I will join an intentional community or co-housing. Or create my own with others. One of the advantages of letting go the old is that it clears up space for the emergence of the new, even when (or especially when) the new is unknown. In this case I journey into the unknown, knowing that the abundance of the universe is always supporting me and that my intuition will guide me perfectly when I listen to it.

I will remain in touch and I imagine I will visit this area in the future too.

My House

My HouseMy house is a 1962 two level with a colorful interior and a wonderful garden. There are many places to cuddle up, great conversation circles, or to dance. There are 3 bedrooms, 2 full bathrooms, remodeled kitchen and beautifully landscaped front and back yards.

 


There's also an enclosed flower garden with a goldfish pond. It's romantically lighted for a quiet, intimate place outside. It is a quiet and safe neighborhood with good schools. It is within minutes of I-270 and Red Line Metro. Driveway, plus pleny of free street parking.

 

Address and directions are here.

 

House flooring and upgrades:

First floor

  • Hallway - tile floor replaced original linoleum
  • Kitchen - tile floor replaced original linoleum, new granite counter tops, dishwasher, large fridge/freezer, gas stove top (replaced original electric stovetop), new electric oven (replaced original electric oven), new larger sink and top end garbage disposal, cabinets painted and new knobs, exhaust fan replaced, under sink water purifier added, added GFI outlets and new circuits and outlets for kitchen area
  • Dining room - wooden floor refinished, removed original BBQ grill, added extra cabinets for kitchen storage
  • Bathroom - new tile floor, new sink and vanity, new bath wall tile
  • Master bedroom - wood floor refinished
  • Master bathroom - new tile floor and shower tiling
  • Bedroom 2 - original wooden floor
  • Bedroom 3 - wood floor refinished
  • Living room - wood floor refinished, sliding door to backyard and mini deck/steps added, projector TV mount and wiring added

Just repainted

Basement

  • Basement - carpeted (replaced original tile), new wall panels, new ceiling, new electric wiring, new lighting, two windows replaced, 3 built in bookshelves, laundry shelf, washing machine and drier, built in storage shelfs
  • Upgraded electric panel to larger size
  • Repainted

Exterior
  • Added 3 GFI outlets
  • Landscaping - trees, shrubs, crushed limestone patio area, raised beds, bamboo living screen at back for privacy (roots contain with liner), pond with fountain, front yard lighting, stepping stone pathway added
  • Wooden garden shed
  • Fence - 6" wooden fences on three sides
  • Driveway - replaced with modern concrete driveway
  • Exterior completely repainted

 

Censorship and the Society of Fear

I am back in Rockville for two weeks, and I noticed the atmosphere of fear and control as soon as I arrived at Miami International airport, where US citizens are greeted by para-miltary police and large dogs as they deplane. The fear is even stronger in the DC area....

Imagine this: you are citizen a in country where the government controls what websites you can view. If only a single page on a website is said to be illegal (as defined by the government!) the whole domain can be taken down overnight using DNS blocking, even though thousands of other pages in the site are harmless. And DNS blocking means that where ever you are in the country, at home, work, internet cafe you can't even get to the website URL. And by law all the Internet Service Providers (ISPs) that you use to access the internet like Comcast, Verizon etc must block the sites too. It would be like if one person in a city like Washington DC was suspected of doing something illegal then the government would close down all communication with every resident of the city, no trial, overnight.

 

So what country is this you say? China, Iraq, some other place where the government censors their citizens’ internet viewing because of the fear that truly free information might be dangerous? Yes you would be right. But soon to join this "special" group of countries is the United States with the PROTECT IP act just passed in Congress. You might say that the act is only aimed at illegal copies of movies. But laws such as this that give wide powers of censorship and control to the government have a history of being stretched and abused. You only have to look at how the PATRIOT act has been stretched in the last 10 years to allow wiretapping and email eavesdropping of American citizens.

 

And most recently the Senate passed The National Defense Authorization Act to allow for the indefinite detention without trial at Gitmo of people including US citizens. And the government is asking the Supreme Court for the right to GPS track anyone without a warrant, which Justice Breyer described as "Orwellian government". Additionally these kinds of laws promote an atmosphere of fear in companies and individuals. People start to self censor. The clock is ticking back to 1984 as you read this...

 

More on the detention act from Mike Adams

 

The National Defense Authorization Act is being called the most traitorous act ever witnessed in the Senate, and the language of the bill is cleverly designed to make you think it doesn’t apply to Americans, but toward the end of the bill it essentially says it can apply to Americans ”if we want it to.”

 
Bill Summary & Status, 112th Congress (2011 – 2012) | S.1867 | Latest Title: National Defense Authorization Act for Fiscal Year 2012 | Sponsor: Sen Levin, Carl [MI] (introduced 11/15/2011) | Related Bills: H.R.1540 | Latest Major Action: 12/1/2011 Passed/agreed to in Senate. | Status: Passed Senate with amendments by Yea-Nay. 93 – 7. | Record Vote Number: 218. | Latest Action: 12/1/2011 National Defense Authorization Act | Amendment details
 


This bill, passed late last night in a 93-7 vote, declares the entire USA to be a ”battleground” upon which U.S. military forces can operate with impunity, overriding Posse Comitatus and granting the military the unchecked power to arrest, detain, interrogate and even assassinate U.S. citizens with impunity.

 

Even WIRED magazine was outraged at this bill, reporting:

 

Senate Wants the Military to Lock You Up Without Trial
…the detention mandate to use indefinite military detention in terrorism cases isn’t limited to foreigners. It’s confusing, because two different sections of the bill seem to contradict each other, but in the judgment of the University of Texas’ Robert Chesney — a nonpartisan authority on military detention — “U.S. citizens are included in the grant of detention authority.” Source

 

 

 

The passage of this law is nothing less than an outright declaration of WAR against the American People by the military-connected power elite. If this is signed into law, it will shred the remaining tenants of the Bill of Rights and unleash upon America a total military dictatorship, complete with secret arrests, secret prisons, unlawful interrogations, indefinite detainment without ever being charged with a crime, the torture of Americans and even the ”legitimate assassination” of U.S. citizens on right here on American soil!

 

If you have not yet woken up to the reality of the police state we’ve been warning you about, I hope you realize we are fast running out of time. Once this becomes law, you have no rights whatsoever in America — no due process, no First Amendment speech rights, no right to remain silent, nothing.

 


Decluttering by Going Digital

Mercury is retrograde (11/24 - 12/15/11) and want a great time to clean up old projects and clutter! I am planning on doing a major purge of my stuff before storing the remainder, selling, freecycling, gifting or trashing/recycling. Also planning on scanning my photos and paperwork. If anyone has any experience with any of this going digital proejcts let me know your experience!

 

I have found a good photo scanning place (www.scanyourentirelife.com 1000 photos for $64).

On business records I think they are required for 7 years. I have about 30 boxes in my basement (you may recall them from the last Yule party covered in pagan sheets!) If I scan them then I (and my VA) can access the records online when needed. I have been looking at www.shoeboxed.com which charges about 15c per document (not page) and also integrates with www.evernote.com which I use all the time for storing notes, webclippings, useful emails and even photos of handwritten notes - all of which are searchable (yes even the handwriting is searchable!). I am also looking at www.officedrop.com which also integrates with Evernote - they charge by the page scanned 6-12c each or less for volume over 5 boxes.


On books I will photograph the titles on the spines in the bookshelf and load into Evernote so it is easy to know what I have and where it is. Books I don't want to read again can then be sold to a used book store or for valuable ones on Amazon which makes is very easy to sell books.


I am also looking at a CD ripping service www.ripstyles.com to convert my CD collection (about 1000 CDs) to MP3 and load onto an iPod for me. That way no CDs to carry around my world travels.

 

My view is that the less stuff I have the more free I am. I can always buy or borrow stuff in the future if the need comes. 80/20 rule. I have been inspired in my travels by Tim Ferris of the 4 Hour Work Week and Tynan world nomad www.tynan.com - both of who sold/gave away most of their stuff before traveling. My goal is to only travels with a few things, most of which I could replaced easily if they were lost.

Happy Thanksgiving, La Paz Bolivia, Extra Energy to Heal

Happy Thanksgiving! There will be no Wednesday Gathering in Rockville this week, back the week after with an intro to acupuncture.

yogaHere in La Paz Bolivia I have been relaxing after all my travels, doing yoga and also got a general check up with a local doctor as I hadn't had one for two years. All is healthy I am glad to say. The check up cost $12 for the doctor and $45 for the full lab work. That is not copays - that is the full cost. And they did a great job and I didn't have to wait for an appointment - I just walked in and got the check up and lab test immediately. What a better experience to my last general check up in the States where it took weeks to get an appointment, had to wait in the waiting room for 30 minutes, and had to go to a separate place to get lab work done. And the doctor was in a hurry. Plus deal with the hassle of insurance reimbursement. I think it cost about $400 (plus my monthly insurance premium which works out to about $4000 per year). So here I got better service, cost less and the doctors are well trained and friendly. I am grateful I am getting medical care here! It doesn't surprise me that an increasing number of people with elective surgery and dentistry are outsourcing their care to other countries.

I am currently doing a 5 day fast using Blessed herbs to clean out any toxins in my body and also to give my body the extra energy to heal any old injuries. I know it sounds weird to say that I have extra energy when I don't eat but the truth is that digesting food takes a lot of energy and fills the body with waste products to eliminate too. For two weeks after seeing John of God I was detoxing out of my sinuses - also I am using Copaiba Oil which comes from the Amazon and is good for detoxing and cleaning the body. So having cleaned the top part of my body I figured it was time to clean the bottom part too!

Yoga for Depression, Sao Paulo and NYC, Airport for a Flight.

YogaI have been doing yoga for years and I have found it always helps me if I am feeling depressed. As a yoga teacher I have also seed the positive effect on students who are depressed. So this week's gathering on yoga for depression is interesting to me.

 

 

 

I was in Sao Paulo Brazil last week and was amazed at how large a city it is - 19 million people - 4th largest metro areas in the world. The subway system rivals the one in NYC for size, different lines and number of passengers packed into the trains. But the system is much newer than New York's. Another similarity to NYC is the number of coffee shops and bars with tattooed tweens hanging out smoking wearing lots of black clothes! There is also a big art and high fashion scene here. And the cost of downtown apartments rivals Manhattan. But overall the city is more relaxed and happy than NY. Though I heard from a New Yorker that I met at John of God that New Yorks twin passions of success and pleasure have become a bit stale in the last year and that there is more searching for meaning. Perhaps that is partly why OWS started there.

 

I have found Brazilians to be very helpful to me and others. One example I was waiting in a bus for the airport (it was a 30 minute wait outside a hotel to pick up other passengers) and a guy asked if the bus could get him to the airport for a flight in a hour. The bus driver friendly said no, but offer to drive him (in the bus) to a taxi stand 4 blocks away so that he could make the flight. We then returned to the hotel to pick up the other passengers. Only in Brazil! :-)

Spiritual Surgery, Casa, EFT eyesight

Spiritual surgeryI got spiritual surgery at John of God last week - and since then have been working on letting go old beliefs that no longer serve me. One of the ways I do this is with the Work of Byron Katie - this is very powerful stuff for breaking up old beliefs that are no longer useful or even true! So I am glad that Sandra is giving a workshop at this Wednesday Gathering on The Work (see below)

 

 

 

I was with about 50 other people getting spiritual surgery at the Casa last Friday morning - we all sat in a room near to John of God and the entities started working on us. I felt energy scanning across my body several times. I focused on staying in my heart space during the procedure which I think lasted about 20 minutes (but not sure to be honest as my eyes were closed and I was a bit spaced out afterwards!). Afterwards I bought some blessed water to drink for the next 8 days while recovering and carrying that hoe I felt my abdomen as though it had been cut open - perhaps not a good idea to carry items after surgery even if it is spiritual! Then 24 hours of rest - I slept a lot. I felt like I was detoxing. I felt much better the next day but still took it easy for the week. I worked on the issues that I had asked for help on myself too (eyesight, abundance, femininity, healing/manifesting skills).

 

I noticed my eyesight changing after a few days - then I decided to stop using my Opto-K contact lens - to act as if the healing woul fully work.
And my sight has got much better! I have using doing Carol Look's EFT eyesight MP3 http://www.attractingabundance.com/eft/improve-your-eyesight-with-eft/
and there is sure a lot of old emotional baggage I was carrying around in my eyes (and probably rest of my body too) - I recommend checking that out if you are interested as it is only $27 and clears a lot of stuff! I have also been re-reading The Secret book (which is much better than the movie if you saw that a few years ago) and reminding myself of all the Law of Attraction stuff. I have also been reading Peace is the Way by Deepak Chopra http://www.chopra.com/peace which is about creating world peace be transforming ourselves inside - he has some great insights on where violence comes from in our world and some challenging thoughts on 9/11 and the war on terror. Recommended.

 

Body Evolution,Brazil, John of God

I have been evolving my body and health for many years with massage, yoga, magic and more. So this week’s gathering on Body Evolution is interesting to me.

 

 

John of godHere in Brazil I am visiting the Casa of John of God for healing and spiritual work. The Casa is located in a small town about an hour’s bus ride from Brasilia. My first healing was trusting in many strangers to help me find the right bus and get off in the middle of nowhere (it is not an official bus stop) in the dark of Tuesday night. My hotel reservation hadn’t come through but I had faith that I could find a place here and after asking at three places that were full I did. The hotel is run by a German man and his wife who moved here eight years ago for healing and decided to stay. I got to practice my Portugish (my mix of Portuguese and Spanish) at dinner and I was happy that one of the other Brazilians thought that I was from Argentina! I guess my Spanish has improved a lot over the last 10 months :-)

 

 

The next day I got up for the 8am line at the Casa - hundreds of people all dressed in white were there to see John of God who is a faith healer who has helped millions of people over the last 53 years. There are meditation rooms and a video showing John of God working on people.

 

 

Usually he works on the spiritual level but sometimes he will do minor surgery and watching videos of that squiged me out a bit - I thought I had processed my fear of blood last year at DO cutting workshop but apparently there is some stuff left there! After a wait in line for a few hours I got my turn and got a treatment suggestion of a crystal bed session - which as very relaxing 7 crystals and colored lights one for each chakra. The next day I saw him again and this time I will get spiritual surgery after which I will rest and abstain from pork, peppers, alcohol and all sexual energy (including self-stimulation) for 8 days. The first few items are no problem as I don’t eat them anyway.


 

The first time I saw him at Omega in NY I had to abstain for 40 days so 8 days sounds easy - though still good practice for using non-sexual ways to relax and pamper myself!

 

 

While standing in line I realized that the power to heal myself comes from within - from god that each of us has inside. And that I can change anything in my life with a mixture of intent, emotional clearing, belief changes and physical action. I felt empowered and I invite you to consider any life area that you want to change and to list how you can do things in each of these four areas. I did that when I returned to my room on my money issues and sure helped me!

 

5 tips on Cusco for the spiritual traveler

Here are some useful places in Cusco for the spiritual traveler.

 

South American Explorers http://www.saexplorers.org/ They have a club house in Cusco that has lots of information on tours and sharmans etc in Cusco and the whole of Peru (and other countries). They are very friendly and speak Spanish and French in addition to English. Not sure about Portugese but you can ask! They also have double rooms with shower for USD $12/day and there is a beautiful garden there to hang out in. It is a great place to meet other travelers and get tips. You can also email them with questions. Non-members can visit but to use all facilities and get discounts on tours you need to be a member which is $60 per year. There are also club houses in other countries.

 

 

  • Healing House http://www.healinghousecusco.com/ They have many yoga and other healers and offer many classes. There is a free meditation class Monday nights. A great place to met other healers. Say hi to Nicki and others if you go.


  • San Blas market - a few blocks from SAE. Cheap place to buy veggies and get lunch for less than USD $2

  • I recommend staying in San Blas area rather than city center because 1) it is cheaper 2) less touristy 3) only 5 minutes walk from center anyway. 
     
  • There are many temples and ancient stones in Cusco area. You can hike to the Temple of Monkey and Moon from San Blas in about 30 minutes. Nicki teaches a yoga class at the temple of the Monkey each week.

 

Ubatuba,Portuguese,Europe

Michael SmithI am in Ubatuba Brazil (about 200km from Sao Paulo) staying at a healing/yoga retreat place in the rain forest next to the beach. I got the message that I was supposed to relax and restore here - the message came in the form of days of rain (rain forests can be wet!) and my email being down for a week (thanks Sandra for getting it back up!). There are several other healers here and I have been exchanging healing and yoga classes with them. I received a ayurvedic massage from a German-Brazilian woman - my first time doing this kind of work - it used lots of oil and spices and I will say that it has improved my connection with my my lower three chakras and grounding!


I have been learning some Portuguese here - it is somewhat similar to Spanish or maybe Italian because it is very sing song language - sounds like the people are so happy! The people I have met have been happy - almost in a childlike innocence way that I like. And there is a national tendency to sadness and regret too. I wonder where these national tendencies come from? Does a country's history (in Brazil's case as a colony and slave center) affect the national psyche ? Or does the psyche attract a certain kind of history? Or perhaps it is both in a feedback loop. No so different from how an individual's patterns and history interact. Makes me think that solving some international situations may be helped by shifting these national patterns...


I have heard that many people who have come from Europe here to Brazil recently - to escape the chaos there in financial and social issues. The Brazilian economy is strong (and the Real is high compared to the dollar or euro). There are social conflicts here too but the country seems more able to deal with them. Beautiful beaches, mountains, forests, wonderful food, friendly people - quiet a place!

 

 

 

 

 

 

 

 

 

 

 

 

Iguazu Waterfall cleansing

Today I saw several hummingbirds feeding. According to the book "Animals Speak" it is a symbol of freedom and joy. Relates to my travels. And also to the Wednesday Gathering this week on Polyamory as self Determination.

 

This week I am in Iguazu Argentina visiting the famous Iguazu Waterfalls here. Here is the triple border of Paraguay, Argentina and Brazil and is surrounded by national parks in all directions that have preserved the rain forest since 1932. I arrived in Este Paraguay - which is a border town famous for smuggling and discount goods - though sometimes the brand name goods are knock offs. There was a wild west, almost criminal air to the town. Next day I took a taxi ride the few miles to Puerto Iguazo in Argentina and went through three counties in less than an hour - my passport got a workout with 4 entrance/exit stamps. This part of Argentina is much more affluent than Paraguay - with most of the business being tourist related.

 

It rained all day but I didn't let that stop me going to visit the waterfall. It didn't matter because in the boat trip we got so close to one of the water falls that I got soaked anyway! The power of the water is immense here - I really felt a connection to Mother Earth with the water and the rain forest together. There are many walkways around and on top of the falls - actually there are about 290 water falls in all arranged in a horse shoe over 2700 feet long. The river above the falls is really wide here. I was able to walk to within feet of the top of the waterfall called The Devils Throat - which is 270 degrees of thundering water. As I stood there, getting "rained" on by waterfall mists I visualized all the toxins in my body draining out to the ground just like the water cascading down by me. It really worked well to drain my sinuses and help me to relax!

Traveling - 9 month report

I have been traveling for 9 months now. This is a summary of my year to date. I lived in La Paz Bolivia for 3 months, initially staying with a friend from yoga teacher training, then sharing an apartment in downtown La Paz with another healer. I studied Kabballa at a local healing center and I taught Kundalini yoga classes too. I learned Spanish from a book and just practicing in the street plus watching movies in Spanish with Spanish subtitles. I even watched a bit of What the Bleep do we Know in Spanish!

Then I lived in Mexico for a month, on the coast south of Cancun. Things are more Americanised there and about four times more expensive than Bolivia too (but still less than USA). I went on a shamanic retreat and did meditations at Mayan pyramids. And went snorkeling in the warm Caribbean sea. I also found a yoga school and taught some Donna Eden and other healing methods there. (I highly recommend Donna Eden's 5 minutes daily energy clean up routine - you can find on YouTube - I have been doing it since January and it has really helped me deal better with all the shifting energies that are happening this year).

In May I went to Peru for another shamanic and magic workshop - and to visit a magical place called Cusco! I really got into the swing of doing morning yoga, working a few hours, eating a relaxed and healthy lunch, chatting with new friends and hiking in the mountains around the city. The streets in the San Blas neighborhood are cobbled and cars don't go there much, which I like! I also joined South American explorers club http://www.saexplorers.org which I found full of resources and a great place to meet interesting people. Though them I discoverd Healing House Cusco which is a group of healers and yoga teachers living in a group house. I thought about moving in but they were full. Now I think I don't want to base myself in a town that so heavily depends on American tourism for income, because in the event of a financial crisis the economy there will be in serious trouble. I am currently looking at Chile and maybe Paraguay where there are towns that are pretty self sufficient and not so connected to the American economy.

The magic I learned in Peru - Jaden Phoenix's Holographic Healing - has been very powerful for both healing and for manifesting what I want. She has a book out called Beyond Human which both full of useful way to do magic and also is easy for a beginner/skeptic to get into (Jaden used to be a skeptic and mildly depressed when she started her magically journey as she shares in the book).

I went to Kundalini yoga Summer Solstice in New Mexico - which was a wonderful, spiritual experience. I used the Holographic Healing to make meditations and yoga poses that were hard for me to be easy and give me the lesson that I needed to get from them being hard too! Then I drove 4500 miles across the beautiful American West = to San Francisco to see a girlfriend and a shaman then to the Rainbow Gathering in Washington state - near mount St Helens. Spirit helped me find people to ride share with and the whole journey was easy and fun. I have been to six Gatherings now and this time stayed at Green Village which was about back to the earth skills such as wild plant eating, mushrooms for eating and healing. I went swimming in the ice cold mountain stream (well for about 20 seconds anyway!) and just as the bears do shit in the woods. Which all is good preparation for living in a farmhouse near Desaguadero Bolivia on the shores of Lake Titicca without shower or bathroom!

I went thought a lot of growing this year - both workshops and living in new places/ways to shift my stuck patterns. Also about ten healing crisis that I got a lot of help from Glory and Sandra and others on. I think (and other people have told me) that I have grown wiser this year - more calm, more accepting. I certainly hope this is so because as we move to 2012 I believe that living from my heart rather than my head is where I need to be. I have heard this idea from many places - yoga, Shamballa, Matrix Energetics, Holographic Healing, Dromelo Makezidek. Now I am living it more often than not. And don't get so attached to the thoughts in my head. Don't get me wrong, I love my mind and it is a great tool for living smarter. But the "I" is in my heart and I can make good decisions from chaos on my intuition and with the help of spirit.

Long term travel resources

If you are interested in traveling long term here are some resources that I have found useful

  • http://www.sovereignman.com/ - escaping from single sovereign nation to have multiple flags - practical advice on money, passports, doing business in other counties
  • http://www.tynan.com/ - nomadic life style tips and ebook. Good on saving plane costs and traveling ultra light
  • http://www.locationindependent.com/ - how to get started traveling and working abroad, good on dealing with emtional objections, first steps, family issues. blog and ebook.
  • http://www.vagabonding.net/ - practical tips on traveling freely and light. blog and book
  • http://www.fourhourworkweek.com/ - 4 Hour Work Week - how to spend less time working and more time doing what you love. Tips on mini-retirements, outsourcing, starting your muse. blog and book

Vagabonding quote from Lavinia Spalding

"Don't think about it too much. Don't make pro and con lists. Pro and con lists are nothing but trouble. If you think about it too much, you'll just end up staying home. … My family and friends often say to me, 'I'm living vicariously through you.' Don't ever live vicariously. This is YOUR life. Live."

If you have any other website or books that you find helpful let me know

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