Assertiveness and Authenticity tips from Oprah Mag

Here are some great Assertiveness and Authenticity tips from Oprah Mag.

• Do you ever feel like you're speaking with the mute button on? Here's how to talk so people really listen. 4 ways to make yourself heard
• Hanging back, dropping hints, and generally mousing around gets you nowhere and drives other people nuts. Here's what you should do instead.  How to speak up and get what you really need
• And vs But and more small changes with a big impact Why one little word can make all the difference
• How do we enhance and deepen our capacity to speak our truth with kindness, love and authenticity? There are lots of things we can do to accomplish this. How to honestly speak your truth