This Wednesday Sandbox gathering we learn how to ask for what we want and explore our desires and needs. Many of us are afraid to ask for what we want in a relationship for fear or either not getting it or of having the other person give it to them out of obligation. Asking for what you want is an act of trust. You are taking a step into the unknown – not knowing how the other person will respond. We are giving up control because when we chose to relate we don't know what the answer will be. And in my experience it is better to practice lots of asking and getting some No than to avoid asking and then making asking a request mean more than it does.

This week we will practicing saying what we want, what we don't want and from who. And renegotiating these requests when we notice that our feelings have changed. Oh my goodness what if others get angry or upset by our requests? We will work with that energy too! We will work with some of the skills from Susan Campbell's book Getting Real.

[Some text from copied from http://www.susancampbell.com/datinghelp/10truthskills.html ]

The workshop begins after dinner at 8pm.  I invite you to join us, though as always what ever choice you make you will be honored in.

This entry was posted on February 24, 2010 at 11:30 PM and has received 1802 views. There are currently 0 comments. Print this entry.

This Wednesday Sandbox gathering we learn how to make our life more balanced. The Spring Equinox is near on March 21st and it is a day of 12 hours of light and 12 hours of darkness balancing light and dark. What a great time to look at how our home/work/pleasure are balanced and learn ways to improve.

The workshop begins after dinner at 8pm.  I invite you to join us, though as always what ever choice you make you will be honored in.

This entry was posted on February 24, 2010 at 11:14 PM and has received 685 views. There are currently 0 comments. Print this entry.