Abundant Michael: Overcoming sugar habit

Overcoming sugar habit

I cut out sucrose and glucose a year ago (and not using substitute sweeteners either). I still eat fructose (ie fruit). I have noticed that my energy is more level (no sugar high or post sugar blues). When I accidentally eat something with sugar in it now tastes WAY too sweet and yucky.

For overcoming addictions to certain foods I have found EFT (tapping) helped me when I had that "urge".

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