Abundant Michael: Eating diet and money diet with consciousness

Eating diet and money diet with consciousness

Had an insight this morning - comparing eating diet to a money diet:
both involve bring consciousness to the activity -choosing what I eat or what I spend money on (or what I focus my energy for income on)

  • noticing what I am doing - tracking eating or spending or income
  •  being self-compassionate - no blame,shame or guilty over any "slip ups" - forgive myself and correct course in the present
  • grateful/bless my food, my bills, my clients
  • exercise to releasing toxins from my body, old money beliefs from my mind-body
  • interrupt emotional eating/ emotional spending - eg using EFT when I feel an urge coming on

(I am abundant in the food/health areas of my life and can transfer these skills to money and other areas)


I think the same pattern interrupt approaches can apply to negativity thinking habits, friends, relationships, sex and other areas of my life where habits can take over.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
BlogCFC was created by Raymond Camden. This blog is running version 5.6.002.