This Wednesday Sandbox gathering we learn how to massage our bodies with massage balls. I have some different size and texture balls for us to play with. They are great at getting into tight spaces and helping shoulder pain, back ache, hip pains and neck issues. I have used for sciatica and also I have some small knobbly balls that are great on the feet!

Often times we hold emotional issues in tense muscles, so releasing the muscle can help you move forward in your life. I will have a copy of
Louise Hayes book You Can Heal Your Life handy so that you can learn what that particular body issue might have to say to you.

So if you have some body tension and would like to relax it come join us for a late summer ball massage!

The playshop begins after dinner at 8pm. I invite you to join us,
though as always what ever choice you make you will be honored in.

This entry was posted on August 21, 2010 at 3:22 PM and has received 646 views. There are currently 0 comments. Print this entry.

This Wednesday Sandbox gathering we explore hot wax play. There is something erotic about hot wax dripping onto your body - first overcoming the fear, the sting of the heat, then the spreading sensation as the wax cools and hardens. A crust forms on your skin, protecting against the next wax drop, but also constricting movement. You might start on the chest or belly, but more daring is hot wax on the nipples. When you are done the wax is removed with a blunt knife and ice, giving you a permanent body mold.

Safety is very important with hot wax and we will control the temperature of the wax to avoid burning. Using a crokpot to heat the wax with a thermometer to test it. Plus we will have ice on hand to cool things off if needed. A wise tip is for the pourer to test the wax on the back of their hand first before pouring on someone else.

The playshop begins after dinner at 8pm.  I invite you to join us, though as always what ever choice you make you will be honored in.

This entry was posted on August 16, 2010 at 8:27 PM and has received 1688 views. There are currently 0 comments. Print this entry.

This Wednesday Sandbox gathering we share making music together - jamming, playing, expressing. Do you want to get out of your head? Turn off your inner critic? Release some stress? Music is a great way to get out of our heads and relax into our hearts and bodies. When we improvise we let spirit play with us and through us.

I have a piano, drums, percussion. If you want bring a guitar, flute or other instrument. Or just bring your voice! You don't have to be musical to attend - just contribute how you chose. If you have some songs you have written this is the perfect time to share them. Or make up some chants to sing! Poetry on the fly fits in too. Dance and contact improv are good too. Let your inner spirit saw and share music with other spiritual beings in a human body.

The music begins after dinner at 8pm.  I invite you to join us, though as always what ever choice you make you will be honored in.

This entry was posted on August 10, 2010 at 1:18 PM and has received 1622 views. There are currently 0 comments. Print this entry.