Happy Equinox! And Happy Spring (or Fall if you are south of the equator like me)! It has been a while since my last email - I spent a month in Cusco Peru which was wonderful. More on that another time. This time I want to share my experiences in lightening my emotional/spiritual load and creating miracles.

Since I decided to live in South America and sell my house in USA I emptied out all my stuff, sold some, gave a bunch away to friends and in a mega freecycle give away and kept a few things in storage. I even managed to give 80% of my 3000 book collection away to a retreat center to be a library for visitors. That one was a bit of a challenge because as you might be able to tell I have a bit of a book habit! Also purged out clothes I didn't wear, didn't fit or no longer liked. 20 large garbage bags full of clothes went to charity. And furniture, my CDs and LPs. Car being sold.

I feel a lot lighter emotionally - there was SO much energy I was storing in my stuff - old emotions, other peoples morphic field pieces that were broken off, probably some collective consciousness too. I got a lot of help from other healings in releasing my attachments.

Now I am wondering how much of the stuff I kept in storage I really want to ship here. The 80/20 rule applies - I use 20% of my stuff 80% of the time and the other 80% I only use 20% of the time. Just keep that 20%... Fortunately I had Alison and Kim who helped me declutter and pack, photograph and catalog the contents of the boxes that I stored, so it will be easier to select items to ship if I want to.

I am at La Paz airport right now because there is an indigenous indian protest planned for Thursday to block all the roads to the airport so I decided to spend the night here instead of risking missing my 6:50am flight to Paraguay. You can pretty much figure there will be one protest or another in La Paz each week - people here are used to it and I guess I am too now! This week there will be 3-4 protests - I think there is an increase of anger in a global morphic field or something. I noticed I got angry with my travel agent when none of my credit cards would work to buy a ticket even though there was enough balance for them to work, my bank said they were fine to use in Bolivia and I had used them successfully at the same travel agent before. Anyway I did a little magic then I used an ATM to get cash to pay. Plus I had been looking for some boots in my size here for a few months with no luck (I am size 42 (US 10) and women here go to size 39 (US 8.5)) and on the way to the ATM found a boot store that is manufacturer's outlet and could custom order my size! Miracles are everywhere when I look for them :-)

PS I have been reading a book called Effortless Prosperity - it is a daily inspirational page plus stories on being prosperous from the inside out. It is by someone who ran a Course in Miracles group. Recommended. I also have been listening to the Unlimited Abundance course - more on that another time.

PPS Please let me know how you are doing.

This entry was posted on March 22, 2012 at 4:05 AM and has received 1065 views. There are currently 0 comments. Print this entry.

This video might make you questions your assumptions about what government is when an Extra Terrestrial lands on Earth and the human asks if he wants to be take to our leader... What is a "leader"? What is government?

This entry was posted on March 15, 2012 at 2:23 AM and has received 437 views. There are currently 0 comments. Print this entry.

I used EFT six years ago to stop the cravings when I gave up drinking alcohol. Would use it every time a "habit cue situation" came up eg

• It is Friday and end of work week and I deserve a drink
• I am tired and a bit sad and I want a drink
• I am at a party and feel anxious and want a drink
• I am on vacation in Mexico and see others drinking at lunch and I want a drink
• I am in a pub with friends and want a drink too

Each time I would tap on the feeling and self judgments and get through the situation fine. Sometimes I would do full tapping other times just finger tapping to be more discrete in public. I recall there being about 20 different cues that I tapped through, and the cues became less and less frequent over 6 months. Now I have no craving for alcohol. And I find it even easier to let my hair down at a party or with friends than I did when I drank.

This entry was posted on March 15, 2012 at 2:04 AM and has received 1044 views. There are currently 0 comments. Print this entry.

One morning, a blood vessel in Jill Bolte Taylor's brain exploded. As a brain scientist, she realized she had a ringside seat to her own stroke. She watched as her brain functions shut down one by one: motion, speech, memory, self-awareness ...

"How many brain scientists have been able to study the brain from the inside out? I've gotten as much out of this experience of losing my left mind as I have in my entire academic career." Jill Bolte Taylor

Then she realized how large and connected our right side spirit is compared to the separation of the left side ego. And that we all have a choice in every moment which side of our brains to focus on. Which side are you focusing on? Which is more useful in this moment?

This entry was posted on March 11, 2012 at 11:43 PM and has received 865 views. There are currently 0 comments. Print this entry.

I made a habit out of reviewing my gratitudes in bed twice a day - just before going to sleep and on waking. It took a few weeks to make it a habit. I not only enjoy doing it, it makes for more relaxed sleep and also I noticed after a month of doing it that I automatically start looking for things I am grateful for during down time in the day. Cool bonus! In addition my life has been flowing smoothly and I think this is partly due to focusing more on what I am grateful for than what is "wrong". I am happier too.

PS If you are in San Francisco check out Cafe Gratitude - all the dishes have positive names like I am Happy, I am Abundant so you get to say that when you order. Then when the server delivers they say You are Happy, You are Abundant. The food it really tasty and healthy raw food that is like no other raw food and salads you have eaten before. They have a recipe book ("I am grateful") if you can't get there in person and want to get a flavor of the place from somewhere else.

This entry was posted on March 8, 2012 at 10:22 AM and has received 959 views. There are currently 0 comments. Print this entry.

5:30am Listen to abundance meditation MP3 in bed, get up and do Donna Eden 5 minute energy routine to clear my energy, do about an hour of yoga and meditation.

8am Eat fruit and nuts that I bought at the market for breakfast, read a chapter in inspiring book.

9am Do some TeraTech work, download postal mail scans from Earth Class Mail, make calls on Skype to clients, follow up on projects with subcontractors. If necessary send a fax by email using MyFax.com or mail a postal letter using Click2Mail.com.

1pm Walk a few block to a vegan lunch place and have lunch for for $3. Practice my Spanish with the owner and other guests.

2pmMaybe read the local paper in Spanish. Meet some new interesting people at South American Explorers garden or in Healing House. Perhaps do some healing for someone or teach a yoga class. Or attend a workshop. Maybe take a walk in town or in the local hills.

7pm Share dinner with some friends or eat out at a local restaurant. Maybe watch a movie on DVD on my laptop or read a book.

9:30pm Night time meditation and bed.

Shifts I am noticing in my life - more following my joy in my activities. Noticing when I mess up my energy with food or late nights. Less keen to tolerate people who constantly complain or play the victim. Paying more attention to money and keeping my finances organized. Paying more attention to intuitive messages.

This entry was posted on March 6, 2012 at 3:19 PM and has received 973 views. There are currently 0 comments. Print this entry.

No more protests at national figure events if this bill passes... That includes the President and main GOP candidates. No more G-20 protests allowed. Who needs those pesky amendments anyway? America is a free country whether or not the Bill of Rights is changed, right?

“The bill expands current law to make it a crime to enter or remain in an area where an official is visiting even if the person does not know it's illegal to be in that area and has no reason to suspect it's illegal. Some government officials may need extraordinary protection to ensure their safety. But criminalizing legitimate First Amendment activity — even if that activity is annoying to those government officials — violates our rights,” - United States Representative Justin Amash (MI-03)

M/M

From http://rt.com/usa/news/348-act-tresspass-buildings-437/

Just when you thought the government couldn’t ruin the First Amendment any further: The House of Representatives approved a bill on Monday that outlaws protests in instances where some government officials are nearby, whether or not you even know it.

The US House of Representatives voted 388-to-3 in favor of H.R. 347 late Monday, a bill which is being dubbed the Federal Restricted Buildings and Grounds Improvement Act of 2011. In the bill, Congress officially makes it illegal to trespass on the grounds of the White House, which, on the surface, seems not just harmless and necessary, but somewhat shocking that such a rule isn’t already on the books. The wording in the bill, however, extends to allow the government to go after much more than tourists that transverse the wrought iron White House fence.

Under the act, the government is also given the power to bring charges against Americans engaged in political protest anywhere in the country.

Under current law, White House trespassers are prosecuted under a local ordinance, a Washington, DC legislation that can bring misdemeanor charges for anyone trying to get close to the president without authorization. Under H.R. 347, a federal law will formally be applied to such instances, but will also allow the government to bring charges to protesters, demonstrators and activists at political events and other outings across America.

The new legislation allows prosecutors to charge anyone who enters a building without permission or with the intent to disrupt a government function with a federal offense if Secret Service is on the scene, but the law stretches to include not just the president’s palatial Pennsylvania Avenue home. Under the law, any building or grounds where the president is visiting — even temporarily — is covered, as is any building or grounds “restricted in conjunction with an event designated as a special event of national significance."

It’s not just the president who would be spared from protesters, either.

Covered under the bill is any person protected by the Secret Service. Although such protection isn’t extended to just everybody, making it a federal offense to even accidently disrupt an event attended by a person with such status essentially crushes whatever currently remains of the right to assemble and peacefully protest.

Hours after the act passed, presidential candidate Rick Santorum was granted Secret Service protection. For the American protester, this indeed means that glitter-bombing the former Pennsylvania senator is officially a very big no-no, but it doesn’t stop with just him. Santorum’s coverage under the Secret Service began on Tuesday, but fellow GOP hopeful Mitt Romney has already been receiving such security. A campaign aide who asked not to be identified confirmed last week to CBS News that former House Speaker Newt Gingrich has sought Secret Service protection as well. Even former contender Herman Cain received the armed protection treatment when he was still in the running for the Republican Party nod.

In the text of the act, the law is allowed to be used against anyone who knowingly enters or remains in a restricted building or grounds without lawful authority to do so, but those grounds are considered any area where someone — rather it’s President Obama, Senator Santorum or Governor Romney — will be temporarily visiting, whether or not the public is even made aware. Entering such a facility is thus outlawed, as is disrupting the orderly conduct of “official functions,” engaging in disorderly conduct “within such proximity to” the event or acting violent to anyone, anywhere near the premises. Under that verbiage, that means a peaceful protest outside a candidate’s concession speech would be a federal offense, but those occurrences covered as special event of national significance don’t just stop there, either. And neither does the list of covered persons that receive protection.

Outside of the current presidential race, the Secret Service is responsible for guarding an array of politicians, even those from outside America. George W Bush is granted protection until ten years after his administration ended, or 2019, and every living president before him is eligible for life-time, federally funded coverage. Visiting heads of state are extended an offer too, and the events sanctioned as those of national significance — a decision that is left up to the US Department of Homeland Security — extends to more than the obvious. While presidential inaugurations and meeting of foreign dignitaries are awarded the title, nearly three dozen events in all have been considered a National Special Security Event (NSSE) since the term was created under President Clinton. Among past events on the DHS-sanctioned NSSE list are Super Bowl XXXVI, the funerals of Ronald Reagan and Gerald Ford, most State of the Union addresses and the 2008 Democratic and Republican National Conventions.

With Secret Service protection awarded to visiting dignitaries, this also means, for instance, that the federal government could consider a demonstration against any foreign president on American soil as a violation of federal law, as long as it could be considered disruptive to whatever function is occurring.

When thousands of protesters are expected to descend on Chicago this spring for the 2012 G8 and NATO summits, they will also be approaching the grounds of a National Special Security Event. That means disruptive activity, to whichever court has to consider it, will be a federal offense under the act.

And don’t forget if you intend on fighting such charges, you might not be able to rely on evidence of your own. In the state of Illinois, videotaping the police, under current law, brings criminals charges. Don’t fret. It’s not like the country will really try to enforce it — right?

On the bright side, does this mean that the law could apply to law enforcement officers reprimanded for using excessive force on protesters at political events? Probably. Of course, some fear that the act is being created just to keep those demonstrations from ever occuring, and given the vague language on par with the loose definition of a “terrorist” under the NDAA, if passed this act is expected to do a lot more harm to the First Amendment than good.

United States Representative Justin Amash (MI-03) was one of only three lawmakers to vote against the act when it appeared in the House late Monday. Explaining his take on the act through his official Facebook account on Tuesday, Rep. Amash writes, “The bill expands current law to make it a crime to enter or remain in an area where an official is visiting even if the person does not know it's illegal to be in that area and has no reason to suspect it's illegal.”

“Some government officials may need extraordinary protection to ensure their safety. But criminalizing legitimate First Amendment activity — even if that activity is annoying to those government officials — violates our rights,” adds the representative.

Now that the act has overwhelmingly made it through the House, the next set of hands to sift through its pages could very well be President Barack Obama; the US Senate had already passed the bill back on February 6. Less than two months ago, the president approved the National Defense Authorization Act for Fiscal Year 2012, essentially suspending habeas corpus from American citizens. Could the next order out of the Executive Branch be revoking some of the Bill of Rights? Only if you consider the part about being able to assemble a staple of the First Amendment, really. Don’t worry, though. Obama was, after all, a constitutional law professor. When he signed the NDAA on December 31, he accompanied his signature with a signing statement that let Americans know that, just because he authorized the indefinite detention of Americans didn’t mean he thought it was right.

Should President Obama suspend the right to assemble, Americans might expect another apology to accompany it in which the commander-in-chief condemns the very act he authorizes. If you disagree with such a decision, however, don’t take it to the White House. Sixteen-hundred Pennsylvania Avenue and the vicinity is, of course, covered under this act.

This entry was posted on March 6, 2012 at 3:03 PM and has received 502 views. There are currently 0 comments. Print this entry.

Sometimes it is easier to ignore our surroundings and carry on with life as usual. It become harder when you visit a house down the street and discover it is run differently. Maybe it isn't as big as the decaying McMansion but it is growing and has fewer crazy drunks in charge. Of course many houses on the street have issues and the Greek house down the road seems about to fall down under the weight of its mis-management and debt. But that could never happen to the McMansion, could it... Too big to collapse, too proud to collapse, too different from all the other houses to collapse...
M/M
  

Welcome to Year Five in the Crazy House   (March 6, 2012)
From http://www.oftwominds.com/blogmar12/crazy-house3-12.html by charles hugh smith

For four long years, the financial and political Status Quo has masked pervasive structural decay with artifice, pretense and lies. It's like we're living in a rotting mansion run by delusional megalomaniacs.

For four long years, the power-drunk Status Quo Elites have piled on pretense and illusion at the expense of truth. Welcome to the Crazy House. The entire rotten edifice of global financialization was visibly crumbling by early 2008, and yet here we are, four long years later, still under the jackboots of artifice and lies. Instead of the cruel illusions of TARP, now we have HAMP, LTRO, The Troika, and assorted other acronyms and inanities passing for policy.

Welcome to the Crazy House, a rotting McMansion ruled by power-drunk megalomaniacs suffering from delusions of invulnerability and god-like powers. Why are we here, you ask? Because the drunks who run the household make it so darned easy: just keep quiet, listen politely to their ravings, and you get subsidized meals, free rent, a houseful of techno-gadgetry and nonstop entertainment--and that's not even counting the amusement value of their delusional, sloppy-drunk ramblings out by the rust-stained pool.

It takes a while to habituate to the Crazy House; at first, all the artifice, illusions, delusions and lies are disorienting. The dysfunctional "family" that runs the place acts like the money is endless, as if borrowing money was the same as actually producing something of value.

Meanwhile, you hear whispers that everything's paid with credit, and some of the vendors are threatening to cut the mansion's credit. That would be curtains for the whole charade, of course, but the "leaders" pontificate about the magnificence of the rotting mansion as if still having credit was the same as having productive wealth.

It doesn't take long before you start noticing the whole mansion is actually falling apart. The surface grandeur is totally illusory: the handrails are held together with duct tape, painted to match the background; the dry-rotted steps have been patched with putty and covered with fresh paint (step on the rotted parts and they crumble); the roof leaks are masked by pans placed in the attic, and the foundation is buckling.

Once you see enough of this decay covered by slipshod repairs, you wonder how much longer the mansion can last before it simply collapses under its own rotting weight.

From a distance, the expansive pool looks inviting, but that's also illusion; the power-drunk "leaders" and their Elite guests have dropped so many wine glasses on the deck that the bottom of the pool is now littered with shards of essentially invisible glass. At first you wonder why nobody ever goes in the pool, and then a whispered explanation fills you in on the sordid truth.

The truth must be whispered, lest the "family" overhear some shred of truth; any challenge to their account of limitless, god-like powers sends them into a spittle-flecked rage. Rage, denial and fear rule the household: fear of the truth, fear of vulnerability, fear of having to face the real world.

Residents' meetings are bizarre, for the "facts" presented about the mansion's upkeep are so blatantly false that you wonder how anyone present can even keep a straight face. Yet they all do; eventually you get used to the complete disconnect between the "official reports" and reality, and you just shrug it off and seek out other more engaging distractions.

It takes much longer to learn how to stomach the "lectures" by the "family leaders," as the subject matter is once again totally disconnected from reality. The "lectures" always extol the glorious wealth the "family" controls, its equally glorious past, and all the "innovations" that are currently increasing the mansion's already immense wealth and reach.

Yet there is no sign of any meaningful innovation being put in place; there are only endless surface repairs and paint jobs to mask the underlying rot, and a front yard that is maintained specifically to display a completely artificial veneer of wealth and solidity.

Will we ever get sick enough of the lies to leave the security offered by the Crazy House? Probably not, because it's too easy to stay: the food is greasy and sugary but tasty, the rent is basically free, and there's plenty of meds, booze and drugs to fix whatever "healthcare" issues you might have. Of course none of the meds actually restores your health; they only treat the symptoms of ill-health and ruin.

The sad thing about living in the Crazy House for four years is how living a life of illusory security saps the will and perhaps even the ability to function in the real world. The grease-soaked sugar bomb food they serve has left everyone obese and malnourished, and all the electronic toys and entertainment has rendered them mentally and physically unfit and terminally distracted.

They know the reassurances of the "leaders" are false, and that beneath the surface, everything in the mansion is either squalid and falling apart or ripe with the rot of corruption and lies. But leaving opens a Pandora's Box of uncertainty and sacrifice; it's easier to stay and listen to the absurd claims of godhood and endless wealth, and phony exhortations of the mansion's mythical "can-do" spirit.

As long as the vendors keep letting the mansion's delusional megalomaniacs run up their credit tab, then it's easier to passively stay put than to face the challenges of truth and reality outside the rotting palace of illusion and lies.

This entry was posted on March 6, 2012 at 2:42 PM and has received 532 views. There are currently 0 comments. Print this entry.

It seems that the level of chaos and sudden last minute changes has increased this year. Here are 16 tips for navigating 2012 chaos

• Tip: Create conditioned space when traveling a lot by conditioning an object that I bring with me - eg a meditation mat
• Tip: Chinese character for chaos is danger + opportunity - focus on increasing the latter...
• Tip: breath and posture shifts
• Tip: daily yoga practice
• Tip: Donna Eden 5 minute energy exercises
• Tip: Play kirtan chants at volume just below hearing level in room 24/7 to condition space
• Tip: viewing failure as information rather than judgment. A "mis-take" is a chance for a "re-take".
• Tip: invoking the energy of a child who wants something and persists and focuses only on the positive and ignore any negative stuff.
  • a child learning to walk will fail hundreds of times before they can walk. (Many adult don't want to try something new every ONE time!)
• Tip: stretch yourself daily, take a risk once a week, die often (your comfort zone) (From Rhonda Britan material) http://www.monagrayson.com/day-6-stretch-risk-or-die-change-your-life-in-30-days/
• Tip: adjust the thermostat of your comfort zone (a Matrix technique)
  • raise both lower and higher "temperature settings"
• Tip: Ask angels for help in situation
• Tip: practice ho'oponopono - chanting inside "I love you. Thank you." as you think of/experience 3D and/or people in your life
• Tip: EFT - acceptance, forgiveness of situation plus going through the best and worst cases as you tap
• Tip: Yuen method techniques for feeling 10/10, and shifting feelings of best and worst case - similar to your bringing in source to 3D awareness
• Tip: Sedona method - releasing issue, diving into avoided emotion (compare to fearology)
• Tip: Mark Dunn going "low" to ground and center during chaos

This entry was posted on February 13, 2012 at 9:24 PM and has received 857 views. There are currently 0 comments. Print this entry.

This article by Carol Tuttle is a good reminder to focus on who I want to be as well as what I want to do (or even what I want to have)!

I came across a great tool to help with being who I want to be on a daily basis - make a "to-be" list for my day. Just list the states I want to be in across the top of a piece of paper eg love, abundance, patience, calm etc or what ever states you want to be in. Then draw columns down the page and list in them the activities/schedules you have for today under the state you want to experience for that activity. For example if you are taking a bus trip you might list it under patience. Or contacting old clients under abundance.

I learned this idea from a book "Plenty of Time" by Terces Engelhart (of Cafe Gratitude in San Francisco)

A related article on To Be lists at Oprah magazine.

This entry was posted on February 13, 2012 at 11:02 AM and has received 1063 views. There are currently 0 comments. Print this entry.