This Wednesday Sandbox gathering we have fun singing carols.

David Hollies told me that he used to do Christmas big time. He had a big
neighborhood party, a fancy tree, lots of lights, and decorations all over the
place.  Since his brain troubles started a few years ago, he has had to be much
more careful about how he spends his energy.  He had to ask himself what was his
favorite part of Christmas and how could he continue to manifest that piece.
Here is what he figured out:

"Once I posed the question, the answer was obvious.  I just love getting a bunch
of people together and singing.  So a Wednesday Dinner Gathering dedicated to
caroling has become the centerpiece of our Christmas celebration.  We bring the
piano out of mothballs, light a fire in the fireplace, pass out
songbooks, and dive in with enthusiasm."

"Often, someone brings a guitar. We also have an electric piano for anyone who
feels inspired to play that.  I, for one, have a hard time carrying a tune, so I
find it helpful to sing with others.  Musical accompaniment makes it even
easier.  So, if you're a musician, please come and play with us.  Drums, flutes,
didigeroos (however you spell it!), or whatever calls to your musical
expression.  We hope you'll join us."

BRING: Your enthusiasm -- good singing voice is NOT a requirement.  We'll
provide songbooks.  Piano fingers (we'll have a piano),
guitars, other instruments, or small percussion items.

The carols begin after dinner at 8pm.  I invite you to join us, though as always what ever choice you make you will be honored in.

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The September gathering at Nancy's place in Columbia
will be on 12/10/08.

We'll do an exercise that I teach called Creative Free Flow which allows you to access being in the Zone. That place of comfort and ease that athletes often talk about allows life to flow easily and smoothly. Then, I'll lead a guided imagery session, where from being in the Zone, you can seek answers from your inner self....great, good fun!

For more details on Nancy's events specifics here

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This Wednesday Sandbox gathering we examine the Shamballa energy of love without conditions. If you were at the Thanksgiving lunch meditation or the Shamanic Journey Sandbox or have done Zoetic Expansion you have already had a brief taste of this energy. Tonight we will go deeper into the space of love and healing

In addition to experiencing the love energy with meditations we will look at some questions: When do you experience love without conditions? What is it like to love yourself and everything else on the planet? How can your love energy be focused to heal yourself and others?

Like Reiki, Shamballa is the energy of love without conditions, which comes through your heart chakra to help you heal yourself and others. We will connect with your higher self and Ascended Masters in guided meditation and other exercises to experience love energy healing. More info on Shamballa at http://www.shamballafoundation.org/ (click on the English language icon next to the love rose)

The healing begins after dinner at 8pm.  I invite you to join us, though as always what ever choice you make you will be honored in.

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