This Wednesday Sandbox gathering we look at Energy Blocks with Barra Kahn (who you may know from her role hosting CSL). Do you find some areas of your life flow well and that you are stuck in other areas? What are Energy blocks?  Where are they?  How do we become aware of them?  What can we do about them?  How do we move the energy so that we can flow again?

In this session of Sandbox we will explore energy blocks from the Core Energetics perspective, learn how to recognize them, and what to do about them. I have done Core work with Barra and my experience is that she is very talented at helping people to shift energy in a loving environment!

Energy blocks are unconscious defense mechanisms that we create to protect ourselves against early wounding.   Energy blocks stop the free flowing expression of who we really are. We will use body readings to help uncover the stuck places and then do some physical processes to move that stuck energy. This frees you up to explore issues from a different perspective and solve where you are stuck. Because having a full tummy or alcohol gets in the way of this work we will do it before  dinner. Energy released I am sure we will all have a good appetite for dinner! There will be some light snacks available at 6pm in case anyone is very hungry!

The circle begins BEFORE dinner at 7pm.  I invite you to join us, though as always what ever choice you make you will be honored in.

This entry was posted on July 25, 2009 at 2:25 PM and has received 565 views. There are currently 0 comments. Print this entry.

The hugging saint Amma will be in DC 7/12-13/09 this year. I have been to the event last years. It is free - I think about 10,000 people come over the two days for hugs. Each person gets an individual hug. A hug
you might ask - what is all the fuss? For me it was a transformative experience of unconditional love that has lasted ever since. All lots of cool people, Indian CDs, jewerly and clothing. Vegan food is served at low prices.

More info at
http://www.ammadc.org/

This entry was posted on July 11, 2009 at 2:19 PM and has received 476 views. There are currently 0 comments. Print this entry.

This Wednesday Sandbox gathering we learn how to cut cords of attachment that are draining your energy. You are energetically corded to anyone who you have a relationship with (family members, friends, co workers, acquaintances etc) in some way whether it is harmful or healthy. Often this cord has a flow of unconditional love but sometimes it is negative energy. These negative bonds can negatively impact all aspects of your life. For example, your behavior may be influenced or controlled by the person you are negatively bonded to. You may be easily manipulated, feel stuck, depressed, have low energy levels or simply feel bad in the other person’s presence.

Will the cutting hurt? No - usually there is a release as you cut the attachment then you feel lighter. It does not affect the other person in case you are worried about hurting them too! Cords tend to stay around for ever unless you cut them so if you have energy drains from past relationships or even from people who have died you can cut then and start free today.

The cutting begins after dinner at 8pm.  I invite you to join us, though as always what ever choice you make you will be honored in.

This entry was posted on July 10, 2009 at 2:23 PM and has received 547 views. There are currently 0 comments. Print this entry.