Mercury is retrograde (11/24 - 12/15/11) and want a great time to clean up old projects and clutter! I am planning on doing a major purge of my stuff before storing the remainder, selling, freecycling, gifting or trashing/recycling. Also planning on scanning my photos and paperwork. If anyone has any experience with any of this going digital proejcts let me know your experience!
I have found a good photo scanning place (www.scanyourentirelife.com 1000 photos for $64).
On business records I think they are required for 7 years. I have about 30 boxes in my basement (you may recall them from the last Yule party covered in pagan sheets!) If I scan them then I (and my VA) can access the records online when needed. I have been looking at www.shoeboxed.com which charges about 15c per document (not page) and also integrates with www.evernote.com which I use all the time for storing notes, webclippings, useful emails and even photos of handwritten notes - all of which are searchable (yes even the handwriting is searchable!). I am also looking at www.officedrop.com which also integrates with Evernote - they charge by the page scanned 6-12c each or less for volume over 5 boxes.
On books I will photograph the titles on the spines in the bookshelf and load into Evernote so it is easy to know what I have and where it is. Books I don't want to read again can then be sold to a used book store or for valuable ones on Amazon which makes is very easy to sell books.
I am also looking at a CD ripping service www.ripstyles.com to convert my CD collection (about 1000 CDs) to MP3 and load onto an iPod for me. That way no CDs to carry around my world travels.
My view is that the less stuff I have the more free I am. I can always buy or borrow stuff in the future if the need comes. 80/20 rule. I have been inspired in my travels by Tim Ferris of the 4 Hour Work Week and Tynan world nomad www.tynan.com - both of who sold/gave away most of their stuff before traveling. My goal is to only travels with a few things, most of which I could replaced easily if they were lost.
Emotional Freedom Techniques EFT is a modality that combines the principles of the Chinese meridian system with modern psychology. EFT targets acupuncture points, however, rather than using needles, EFT stimulates these points by lightly tapping and allows the body’s physical energy system to engage with the mind, helping to achieve alignment between the two. EFT is a gentle technique that works with our natural ‘Mind-Body’ connection. Tapping on specific acupressure or EFT tapping points while focusing on a problem or unpleasant physical sensation helps to alleviate or ‘lift’ the negative charge from the associated feeling. Stuck, blocked or pent up negative energy in our bodies can be the root cause of all sorts of mental and/or physical problems and cause a disruption in the body's energy circuits. Using EFT helps reduce/relieve and can even remove energetic distress in the body. Even though EFT stands for Emotional Freedom Techniques, it has been clinically proven to be effective in treating many things that keep us from having a happier, healthier life such as ongoing stress/anxiety, fears and phobias, depression, insomnia, physical pain, trauma, cravings, among many others.
James Keeley is a remarkably inspired spiritual healer, workshop leader and consultant.
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Yoga, serenity, healing, and the arts offer us access to our true self. My stand is for each and every person on the planet to discover and empower the essential self, living a fulfilled life by virtue of matching the circumstances of life with the important qualities of the self. In doing this, we give ourselves the opportunity to live authentic and powerful lives, and then we can truly connect with each other and remember our communal one-ness.
I got spiritual surgery at John of God last week - and since then have been working on letting go old beliefs that no longer serve me. One of the ways I do this is with the Work of Byron Katie - this is very powerful stuff for breaking up old beliefs that are no longer useful or even true! So I am glad that Sandra is giving a workshop at this Wednesday Gathering on The Work (see below)
It will be a relaxed environment open to people of all paths and traditions to practice energy healing, connect with like-minded individuals and/or experience it for the first time! As a group, we will create sacred, healing space as we give ourselves permission to receive healing. Each participant will have the opportunity to give and receive treatment in "round robin" style. No experience is necessary. Facilitated by Randy Goldberg.
Randy Goldberg has taught meditation to individuals and groups including at GWU, AU, and Howard Universities, DC-JCC, and Takoma Metaphysical Chapel. Randy is a former Yoga monk, a Craniosacral therapist, a world renowned astrologer interviewed by the Washington Post and by CNN. He facilitates Family Constellation therapy for individuals and groups. You can reach Randy at randy (at) randygoldberg.org or 202-380-6850 www.randygoldberg.org