This Wednesday Sandbox gathering we learn about our subconsious using Tarot. Tarot cards are an ancient tool for self-discovery. They help us access our unconscious minds and gain a deeper understanding of any issue we may face in our daily lives. They can aid us in uncovering choices that get hidden inside the stresses of our busy lives. But most of all, they are about free will and growth. Come to the Sandbox on August 4th and get a flavor of what the Tarot is all about. You'll have an opportunity to ask a question and interpret what the cards have to say.


Bev Hitchins has been reading the cards for five years and uses the Tarot as a tool in her work as a de-clutterer and home organizer. One article she has written was published in the American Tarot Association Journal: "Why do I have Clutter? How the Tarot Can Help You Understand Why You Have Clutter." She currently serves as co-facilitator of the Washington, DC, Tarot Society.

You can reach Bev at

• Telephone: 703.998.0880
• E-mail: info at alignyourlife.net
• Web http://www.alignyourlife.net

The workshop begins after dinner at 8pm. I invite you to join us, though as always what ever choice you make you will be honored in.

This entry was posted on July 28, 2010 at 12:25 AM and has received 666 views. There are currently 0 comments. Print this entry.

This Wednesday Sandbox gathering we learn how to release negativity from our lives. Do brooding negative thoughts and worries fill your mind making it hard to get things done? Do you seem to have a lot of friends who complain all the time? Is your job not satisfying your deeper desires? Is your health suffering? Then it might be time to look at releasing some negativity from your life!

We will do some exercises for releasing negativity and a ritual to drop depressing thoughts. We will share what works for us in bring positivity into our experience and learn new ways to be happy from the inside out. By the end of the evening your load will be lighter and you will have tools for staying that way! And given how external things are going on the planet in the lead up to 2012 this might be a life saving set of tools to have handy...

And as part of this process I invite everyone who attendees to do a one day media fast for the whole day Wednesday - no radio news, no morning show, no newspaper, no internet news, no TV news, no news magazines, no twitter. Just for one day. Don't worry the planet won't stop turning if you don't do news for one day and you can always read the Wednesday paper the next day if you want to. I used to be a news junkie so I know what a challenge this can be. So get some support, find some relaxing music to listen to instead of the radio or actually have a connectful conversation with other people ;-) In my experience if anything "really big" happens other people will be talking about it - you won't miss out. Or I should say that your heart won't miss out - you ego might start wondering what to do with itself - but just remind it who is in charge and do something different for yourself like a walk in the park, some stretches or a nap.

The workshop begins after dinner at 8pm.  I invite you to join us, though as always what ever choice you make you will be honored in.

This entry was posted on July 16, 2010 at 2:33 PM and has received 631 views. There are currently 0 comments. Print this entry.

This Wednesday Sandbox gathering we look at the 9th wave of the Mayan Calendar (Unity Consciousness) which we are now entering the pre-wave on on July 17-18 2010 . You may have noticed more turbulence in your world over the past year - people changing jobs, a move to heart-based living, financial crises, political earthquakes, more unconditional love connections and a rise in fear based and repressive measures by those in control.

The acts of servitude, manipulation and disempowerment by those who wish to overpower others come from the false belief in separation and non-equality. In its lowest form it is expressed as the lust for power and wealth, “tyranny” at the expense of humanity and the Earth. This is a very unevolved dense consciousness, which will not make it through the vibrational lifting or awakening and healing process. They have devolved and are on the downward spiral of evolution falling further and further away from the ultimate power, which is love.

In the cosmic scheme of things they have no real power their only power comes from their ability to engage, control and manipulate the physical, which is less than 1% of the universe in which they live. No suit, tie, limo, castle, amount of people to dominate or amassed gold can fill the void or the addiction. In some cases they are engaged by the nonphysical yet it is of a disempowering nature eventually loosing their own personal power and connection to the soul and Creator.  In extreme cases it is called possession by regenerate forces. At the core of many of these tyrants you will find a child that was never loved, accepted or felt approved. They are seeking love acceptance and approval outside of self through others and material wealth yet they are always left empty and a nagging sense of dissatisfaction keeps arising. They still have the divine spark yet it is buried under layers of denial, fear and unworthiness yet they will be the last to acknowledge this. The light of truth will find even them in the days to come and many will fall on their knees in regret.

Both of these illusions as well as the fears, wounds and traumas are in the process of healing. Being aware of this process, feeling it and engaging it rather than running from it will create a quantum leap in evolution. We are seeing this in the macrocosm being played out as we speak. The polarities of the haves and have-nots are very apparent. The gross uneven dispersal of wealth, the unbridled greed, the corporate generated wars through false flag operations, the plagues of the war and disease profiteers have risen for all to see. They are being revealed as well as those behind these nepharious schemes for those who are awakening. The apocalypse is defined as the great uncovering and soon you will see all these past wars and plagues as outrageous as this seems were already on the books in a master plan. Not one of them was what it seemed nor what you were told by the mainstream media.  In this awakening and healing process you will see a complete unraveling, restructuring and in some cases collapse of the old system. There will be a movement back to courage and integrity, it will be seen in all facets of society and eventually there will be no more willing participants in actions which are harmful to humanity and the Earth. Those who have been a disservice to humanity and the Earth will have but one path and that is to serve in the highest and best good of the whole.

As more heal and awaken with this great wave you will begin to see incredible light beings and light ships. These are referred to in almost all cultures and faiths and were recorded in sacred doctrines, clay tablets, and temple walls. Dimensional gates or portals will begin opening during this process and a grand reunion with ancient ancestors, ultradimensional beings with technologies far beyond our wildest dreams will be making their presence known. With this presence the regenerate beings will tremble both physical and non physical. The Earth will shake, rumble, shift, rivers and oceans will loose their borders and the sun will also expand during this process withsolar flares and coronal mass ejections.  As we move closer to the galactic plane the grand tipping point Oct of 2011 this will all increase exponentially.

It is an incredible, awesome, exciting event the whole multiverse has come to witness and you have a front row seat. The only question is how are you going to participate, which polarity are you going to express and choose wisely because the immutable law of karma, action/reaction, and the downward spiral of disunity is coming to a close. It is time to choose, the awakening and healing of humanity and the Earth is well underway. Those on high are praying you choose to live in harmony with each other and the Earth for that is what the Earth has chosen. The reset button has been pushed and the original intent, Eden, a place where universal peace, love, joy and individual freedom and prosperity for all where each individual can excel to their highest potential is returning. It is time to leave behind the old ways and return to some of the most ancient of ways. Time to love honor and respect the Creator in all Creation.
(Received by James Gilliland, www.eceti.org www.bbsradio. com www.worldpuja. org
Author of Reunion with Source, Becoming Gods, The Ultimate Soul Journey. http://revolutionizingawareness.wordpress.com/2010/03/31/mayan-calendar-9th-wave-and-relationships-2012/

Additional points from http://www.calleman.com/content/articles/ninth_wave.htm

• The Mayan calendar is about you.
  
  
• According to the ancient Maya the creation of the universe is effected by nine waves.
  
  
• We are now approaching the end of the eighth wave and, on top of this, the activation of the ninth and highest level that will cap off the evolution of the universe.
  
  
• This ninth level of the universe is designed to generate unity consciousness.
  
  
• The manifestation of the unity consciousness brought by the ninth level will require an intention on the part of the human beings to co-create this.
  
  
• The Conscious Convergence, July 17-18, 2010, is for those that are willing to set the intention to create unity consciousness in the ninth wave of the Mayan calendar system.

The workshop begins after dinner at 8pm.  I invite you to join us, though as always what ever choice you make you will be honored in.

This entry was posted on July 1, 2010 at 2:51 PM and has received 685 views. There are currently 0 comments. Print this entry.

This Wednesday Sandbox gathering we gather around the fire to heal. Fire is a great way to get in touch with our primitive selves and create a sacred container for healing. You can speak your prayers to the fire, sing them, dance them or write a poem to burn. Either way the passion of the flames will fire your desires to the heavens. Because fire represents passion it is particularly suited to healing issues of the heart and diseases of low energy, but any healing is possible!

Fire, fire burning bright
Fan my flames
See my light
Accept my prayers for one and all
Joined hand in circle
We hear your call

The healing fire begins after dinner at 8pm.  I invite you to join us, though as always what ever choice you make you will be honored in.

This entry was posted on June 30, 2010 at 12:11 PM and has received 620 views. There are currently 0 comments. Print this entry.

This Wednesday Sandbox gathering we go into a very deep relaxing state with a gong meditation by Werner. The mind can't keep thoughts going during the gong for more than 90 seconds and hence these are very restful and deep meditative state. It heals all the cells in the body. Werner has a 38" large sonic gong and he will play it with chakra activation. Gongs have been used since ancient times to awaken us to the infinite reverberations of Being, within our own consciousness, vibrating in infinite frequencies of silence. Similar to the sound of the ocean, this complex sound of the Gong, can not be comprehended by the linear mind, mind becomes suspended, and awareness drops through to a primordial state.
 
Like the sound heard and felt in the roar of a waterfall, or the surf of the sea, listening to the sound of the Gong creates an opening that goes beyond hearing, beyond mind, into a state of reverberation of consciousness onto itself, opening the awareness beyond the self-identification with mind and its conditioned patterns.  It is therefore used as a form of therapy, creating an opening for transformation.

In a "Gong Concert"  I usually begin by bringing the listener into physical and emotional "present moment."
Then I work with the body awareness to lead the listener into a deeper state of awareness and connection to self and core issues.
In the next stage the listener holds a deep intention for  any desired transformation or healing to occur, affirming that all is well.
Then I ask the listeners to direct the sound of the gong to each individual chakra for clearing and empowerment.
After this activation, the listener is invited to bath themselves in the symphonic sound of the Gong, as we would bath in the warm rays of the sun at the beach, or a gentle breeze in spring.

During that main portion of the concert, the listener is encouraged to let any energy freely move through and clear from his system, with the intention to let go of all that does not serve, and inviting in new live affirming patterns of energetic flow and healing.................
By that time the listener is usually deeply immersed and  dissolved in the symphony of sounds and experiences a source of deep wellbeing within him/herself.
After a while the waves of sound subside and the listener settles down into the source of all sound, the sublime silence of being, feeling the sounds of the Gong reverberating in his/her awareness long after the outside sound has stopped.

It is a magical and primal experience, difficult to put into words, but a deeply refreshing opening of Self to itself within oneself.

I hope this gives you a feeling of what to expect from a "Gong Concert"

The gong begins after dinner at 8pm.  I invite you to join us, though as always what ever choice you make you will be honored in.

This entry was posted on May 25, 2010 at 12:40 PM and has received 582 views. There are currently 0 comments. Print this entry.

This Wednesday Sandbox gathering we tame our inner critic with Core Energetic Practitioner Barra Kahn. How loud is the voice of your inner critic?  Is it screaming at you from time to time?  Or is the volume low, providing a constant drone?  The inner critic is what keeps our mask (idealized self image) intact, and difficult to move.  We get caught in a cycle in which it is nearly impossible to be authentic.  In this Sandbox workshop, we will explore how you want to be seen, what you perceive will happen if you are not seen this way, and what you "miss" in life by keeping up this appearance.  For those interested in going deeper, we will explore lower self work around the actual voice of the inner critic.  Bring your inner critic with you, and we'll give him/her a good workout.

Core Energetics is the bridge between psychology and spirituality. It is the first western psychotherapeutic approach to incorporate the spiritual aspect of being with modern psychology and body psychotherapy, making Core Energetics a truly holistic and integrative therapy. It is an evolutionary therapeutic approach that seeks the integration of all aspects of our humanity - emotional, physical, intellectual and spiritual. This evolutionary process is built on the foundation of the work of Sigmund Freud, Carl Jung, Wilhelm Reich, and human development theory, the study of new physics, spirituality, and ancient charka and human energy theory.

Core Energetics is based on a deep understanding of the ways in which energy and consciousness work together in the transformative process of healing. This evolutionary process of healing encompasses knowing and revealing your whole self- your beauty, your defenses, and your dark shadow. This transformation is achieved gradually by bringing consciousness and movement to the core's overlaying defensive structures.

The result is the release of a vast amount of energy, which can then be used in the service of mental, physical and spiritual health. This creates vitality, greater life fulfillment, joy and pleasure.

Certified practitioners of Core Energetics must go through their own deep therapeutic process as well as to complete a rigorous 4 year post graduate training program.

Barra Kahn is a Certified Core Energetics Practitioner (CCEP), a professor of Communications at GMU, focusing on developing Interpersonal Communication skills both for groups and individuals. For nine years, Barra was on the faculty and Artistic Director of a national drama conservatory.  And just for fun, Barra has been teaching Ashtanga Yoga for 30 years. You can reach Barra at barra3 at gmail dot com or 703-786-7065

The workshop begins after dinner at 8pm.  I invite you to join us, though as always what ever choice you make you will be honored in.

This entry was posted on May 15, 2010 at 12:12 AM and has received 595 views. There are currently 0 comments. Print this entry.

This Wednesday Sandbox gathering we view and discuss the movie The Quantum Activist and learn about the scientific evidence for God and how you can create the reality you want. There is a revolution going on in science. A genuine paradigm shift. While mainstream science remains materialist, a substantial number of scientists are supporting and developing a paradigm based on the primacy of consciousness. 

Suggested donation $20 for dinner and movie.

Please RSVP here.

Dr. Amit Goswami, Ph.D, a pioneer of this revolutionary new perspective within science shares with us his vision of the unlimited potential of consciousness as the ground of all being, and how this revelation can actually help us to live better. The Quantum Activist (http://quantumactivist.com/)tells the story of a man who challenges us to rethink our very notions of existence and reality, with a force and scope not felt since Einstein. This film bridges the gap between God and Science. The work of Goswami, with stunning precision and without straying from the rigors of quantum mechanics, reveals the overarching unity inherent in the worlds major religions and mystical traditions.

Meet the man behind the message as Dr. Goswami tells how he moved away from the religious teachings of his childhood, to seek his path in nuclear and theoretical quantum physics, and how he has come full circle, through quantum insight, back to the very religious axioms offered as a youth. With a poignant relevance to the problems of our day this film follows Dr. Goswami as he demonstrates how our mistaken views of reality have led to our current environmental, social, economic and spiritual crisis; as well as the means of correcting these errors. At stake is nothing less than our survival upon the planet. The Quantum Activist is a film for our time. It is a film for all time. It is a film whose very subject transcends time.

Witty, profoundly insightful and colored with humor, the Quantum Activist brings you Amit Goswami’s vision of the universe. Steeped in the verifiable facts of Quantum Mechanics, Dr. Goswami dares to pose the question, “What are you doing to participate in the creation of the reality we all share?”

Amit has recently appeared in the blockbuster movie "What the Bleep Do We Know?", the award winning "The Dalai Lama Renaissance" and authored over a dozen books from textbooks on quantum mechanics to consciousness and the New Science.

The movie and discussion begins after dinner at 8pm.  I invite you to join us, though as always what ever choice you make you will be honored in.

This entry was posted on April 28, 2010 at 2:41 PM and has received 1305 views. There are currently 0 comments. Print this entry.

This Wednesday Sandbox gathering we learn how to make our life more balanced. The Spring Equinox is near on March 21st and it is a day of 12 hours of light and 12 hours of darkness balancing light and dark. What a great time to look at how our home/work/pleasure are balanced and learn ways to improve.

The workshop begins after dinner at 8pm.  I invite you to join us, though as always what ever choice you make you will be honored in.

This entry was posted on February 24, 2010 at 11:14 PM and has received 532 views. There are currently 0 comments. Print this entry.

I haven't watched TV news or listened to radio news for about 3 years
now. I do sometime read headlines in the Washington Post when I am
grocery shopping. But my main news source is what friends and coworkers
are talking about. If it is big news then I hear about it. (I used to
spend an hour a day reading the Post cover to cover plus CNN, PBS news.
I guess I was a news junkie!)

So I found this article by Joe Vitale about new and a new positive only news website
interesting.

Joe Vitale wrote:

> As you probably know, I'm not a
> fan of mainstream news.
>
> Why?
>
> It's generally 99% negative and fear based.
> Not to mention, most of the news has very
> little impact on your daily life, unless you
> choose to engage and consume it, which
> doesn't feel good at all.
>
> Why invite it in to begin with?
>
> This is not the "Outer Limits." You are in
> complete control of your television set.
>
> With that said, I am a major fan of reading
> and consuming positive and inspirational
> books, news, press and headlines.  For me
> this is an inspiring process that helps foster
> creativity and success.
>
> This morning I read a batch of the latest
> testimonials and case studies from my Miracles
> Coaching students.  Wow - talk about a jolt of
> inspirational adrenaline.  My coaching students
> are taking the expression "Dare Something Worthy"
> to new heights.
>
> One particular case study really caught
> my eye, as it seemed to truly embody
> taking immediate action on an inspired idea.
>
> Inspired largely by my book "The Attractor
> Factor", one of my miracles coaching students
> developed a "positive news" website.
>
> Yep. This site has nothing but positive news
> relating to business, politics, health, science,
> entertainment and more. You can see it here --
>
> http://www.positivenewz.com 
>
> Now that's a news site worth visiting.

They have an old saying in newspapers that "if it bleeds it leads". I take to mean that violence, conflict and fear tend to make it to the front page or leading stories. This is even more true of TV, which is a more emotional medium.

I do like some radio shows such as This American Life which goes into non=leading stories.

Perhaps if you contact the website with you idea for actionable news they would be interested.

If you don't already read it you might check out Yes magazine http://www.yesmagazine.org/

"Concerned with building a more just, sustainable, and compassionate future with articles about economic alternatives and peace options."

I also watch spiritual cinema circle DVDs as a way to find uplifting movies and documentaries. http://www.spiritualcinemacircle.com/

Does any one have any other positive magazines, website or shows they can recommend?

This entry was posted on February 18, 2010 at 4:11 PM and has received 1293 views. There are currently 0 comments. Print this entry.

I heard this mantra at Winter Solstice at Harijiwan's class. It's called Jai Te Gung and is from the Dasam Granth, which was written by Guru Gobind Singh. It is used to cut through blocks to what you want to project or manifest in the world.


The complete mantra and translation from Mantra Pedia at www.spiritvoyage.com is below



Khag khand bihandan khal dal khandan at ran mandan bar bandan
Bhuj dandh akhandan tej parchandan jot amandan bhaan prabhan
Sukh santaa karnang durman darning kilbikh harnang as sarnang
Jai jai jag kaaran srist ubaaran mam pratipaaran jai tegang

Translation:


The sword breaks through and cuts down the demons of the mind and body. This beautiful and powerful weapon adorns the battlefield of life.
It is as an extension of the arm, unbreakable, terribly fast, it's awesome splendor overshadows even the sun.
It protects the peace and happiness of the saints and destroys any powerful negative energy. It has erased the negativity and guilt that I carry. I seek its refuge.
Praise, praise be to the great doer of the world, savior of the creation, my great protector, praise be to the sword!

You can download a short loop from Dharam Singh's  website here.

This entry was posted on February 5, 2010 at 8:06 PM and has received 4064 views. There are currently 0 comments. Print this entry.